Sentences with phrase «drishti gaze»
In anticipation of motherhood, Amy Pastore finds her Drishti gaze in a Malasana variation at Spring Lake, in the Jersey Shore.
https://www.mindbodygreen.com/ Not exact matches
Drishti (translates from Sanskrit as «vision») is the way we direct our gaze in Ashtanga yoga.
An astute Drishti (point of focus, the gaze) keeps my eyes from wandering, which prevents a large amount of distraction (80 % of what we perceive through our senses comes through our eyes; and, our memories are 80 % imagery).
Thus, Nasikagra Drishti literally means gazing at the tip of the nose.
Drishti is a Sanskrit word meaning gaze, or viewpoint.
This point in space will remain your drishti, or gazing point.
Press the palms together and look up, directing your gaze steadily at your thumbs (this visual focus is called drishti).
Ashtanga yogis practice a prescribed set of asanas, channel energy through the body using bandhas (locks), and concentrate on singular points using drishti (gaze) in asanas.
In yoga, drishti refers to your gaze.
In flow yoga classes, you may find teachers emphasizing moving with the breath and other aspects of posture like drishti (gaze) and bandhas (body locks of energy), Knowles explains.
In these styles, asanas are practiced using breath, drishti (gaze) and the introduction of bandhas (inner energy locks).
In these styles, asana are practiced using breath, drishti (gaze) and bandhas (inner energy locks).
Focus your drishti (gaze) at a fixed point several feet away.
The gaze — or drishti — is important in yoga practice, but where the eyes are looking is not the point; rather, the quality of the gaze is what matters.
Movement coordinated with proper breathing, bandha (internal energy locks) and drishti (gaze) is emphasized in this practice.
Find your drishti (focused gaze in front of you, or looking up) in each pose, and hold steady.
Vinyasa Yoga — Named and founded by K. Pattabhis Jois is kind of a modern form of classical ashtanaga / hatha yoga practice which lays special emphasis on Breath while performing the postures or journey between the postures (asanas) and drishti (focused Gaze).
This technique, Bhrumadhya Drishti, means «mid-brow gazing» — bhru is Sanskrit for brow while madhya means middle — and is often used in meditation to acheive dharana.
Another possibility is to focus the gaze at the tip of the nose in Nasikagra Drishti, another common gaze for meditators looking to go deep; here nasa means nose and agra meas the foremost point, which, in this case, is the tip of the nose.
In yoga, a drishti is a soft fixed gaze on something in front of you that isn't moving.
From Mountain Pose (Tadasana), bring your hands to your hips, soften your gaze and find your drishti.
Related Posts: Installation view: Machines of Paint and Other Materials Installation view: Drishti, a concentrated gaze
«DRISHTI: A Concentrated Gaze,» curated by Elizabeth Heskin and Patricia Spergel and presented in collaboration with the NURTUREart Registry of Artists and Curators.
The exhibition title, «Drishti», refers to the direction of one's gaze during meditation.