Sentences with phrase «during caloric reduction»

This is also precisely what happens during any caloric reduction -LSB-...]

During caloric reduction alone, you do not get any of the beneficial hormonal adaptations of fasting.

This is also precisely what happens during any caloric reduction diet.

Not exact matches

We found that RMR, the major component of total daily energy expenditure, did not increase with the high - protein diets and that overall weight loss during ad libitum feeding was fully explained by the cumulative reduction in caloric intake.

During CALORIC RESTRICTION or weight control management phases, use Soy protein only as a supplement source to lean muscle mass maintenance for bodyfat reduction.

Consensus statements from leading governing bodies generally recommend that carbohydrate quantities should range from 3 to 12 g kg 1 body weight.9 - 10 However, recent work suggests that LCHF diets that raise blood ketone levels can increase fat oxidation rates and markers of health and exercise performance.11 - 12 In addition to increased fat oxidation, other potential benefits of LCHF eating plans for endurance athletes include improved training and racing energy, lowered incidence of delayed onset of muscle soreness, reductions in exogenous caloric requirements during training and competition, and the reduced incidence of serious gastrointestinal complaints.13 Although nontraditional, an LCHF eating plan approach has been recommended for athletes in a variety of sports for nearly 40 years, 14 and this report is representative of other cases.

Weekly weight loss rates of 1.4 % of bodyweight compared to 0.7 % in athletes during caloric restriction lasting four to eleven weeks resulted in reductions of fat mass of 21 % in the faster weight loss group and 31 % in the slower loss group.

Participation in any strength training was associated with a 30 % rate reduction of type 2 diabetes (HR = 0.70, 95 % CI = 0.61 — 0.80, P < 0.001) compared with no participation, adjusting for time spent in lower - intensity and aerobic activities and model 1 covariates (age, smoking status, alcohol consumption, vegetable and fruit intake, saturated fat intake, total caloric intake, parental history of myocardial infarction, postmenopausal status, hormone therapy, and randomization arm during the trial period).