Sentences with phrase «during competition prep»
Diet, body composition, blood work, energy expenditure, mood, and performance of a female physique competitor during competition prep: a case study
https://ellenratliffrd.com/
During competition prep I substitute shakes for meals, just to make my metabolism work harder to burn the calories.
Not exact matches
It will take some planning and prep time, but will be worth it when you realize you're feeling great during practices and competitions.
Obviously, for the weeks leading up to an actual competition we may have to allow for more strength loss than this but it serves well during periods of the year outside of the immediate content prep phases.