Sentences with phrase «during high intensity activity»

During high intensity activity the ATP - CP system becomes extremely important as this is the energy system that will kick in even before the glycolytic system (where glucose is used to produce ATP)(1 - 2).

They are loaded with protein, fat, and slow carbs and are great for keeping my energy up during high intensity activities.

Not exact matches

«That means that the body's quick - burning fuel can not be accessed during high - intensity bursts of activity and athletic performance is dropping off as a result.»

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

During the course of any kind of strenuous activity — whether more in the vein of endurance / cardio or in high intensity weight lifting — the body burns through its glycogen stores.

Creatine supplementation works by increasing phosphocreatine (PCr) stores within the muscle, allowing for quicker regeneration of adenosine triphosphate (ATP), the body's source of energy.3 This is important for any physical activity that requires a rapid energy source during high - intensity explosive exercise, and it's why creatine is so important for performance.

For endurance events where a tempo or high intensity race simulation training run is in order then use carbohydrate sources that work for YOU during the activity like you would in competition.

Both energy expenditure and intensity were significantly higher during the 30 min exercise session than the sexual activity.

High - intensity training is extremely effective for fat loss as it not only causes you to burn a lot of calories during the activity, it also raises your metabolism for a long time after the activity is done.

Nutrients get converted to ATP based on the intensity and duration of activity, with carbohydrate as the main nutrient fueling exercise of a moderate to high intensity, and fat providing energy during exercise that occurs at a lower intensity.

«Carbohydrate is the main source of energy used during high - intensity activity.

In contrast to dietary fat, body fat stores are of tremendous importance during physical activity, as long as the intensity is not too high and there is adequate O2 delivery to use fat as a fuel source.

During a bout of continuous high - intensity physical activity, we fuel the first fifteen to thirty seconds with energy from creatine phosphate.

There has been a substantial increase in most measures of Atlantic hurricane activity since the early 1980s, the period during which high quality satellite data are available.20, 21,22 These include measures of intensity, frequency, and duration as well as the number of strongest (Category 4 and 5) storms.

There has been a substantial increase in most measures of Atlantic hurricane activity since the early 1980s, the period during which high - quality satellite data are available.13, 14,15,16,17 These include measures of intensity, frequency, and duration as well as the number of strongest (Category 4 and 5) storms.

It allows the devices to keep track of reps, sets, and rest times during free weight and bodyweight exercises, and adds the ability to track activities like boot camp classes, high - intensity interval training, and more.

The second aim was to analyze whether both fine - grained dimensions (fear, anger, discomfort, sadness, activity level, approach, high intensity pleasure, impulsivity, attentional shifting, attentional focusing, inhibitory control) and higher order temperamental factors (negative affectivity, surgency, and effortful control) represent unique correlates of CU traits and ODD - related problems, during this time of development.