Sentences with phrase «during meditation as»

During meditation as the mind becomes calm, the energy of the Kundalini is awakened resulting in energy flow through chakras and students experiencing a higher state of energy post-meditation.

This happens during meditation as well, especially with extended training, but the program drastically speeds up the process.

Not exact matches

But during meditation, unless a specific practice calls for mouth exhalation, you can exhale through your nostrils, as well.

In other words, our theology often involves many words, while their theology often invokes silence (thus their use of icons as means of meditation during silence).

I note that the researcher in the article which you cited above was careful to choose Buddhist monks for his study and not just anyone as if he did the latter, there would be the possibility that he would encounter persons like myself whose minds dissociate during intense / deep meditation given that the biology of such persons predisposes them to this:

What would it mean for me if I went through my entire life as a human being never experiencing the energies that are biochemically and electromagnetically produced during periods of prayer and meditation?

The study of the physiology of the brain during meditation is seen not as a threat but as a support for religious practice.

Just as significant are the symbolic positions of one's body, hands, and fingers during meditation.

Practicing meditation has many benefits, such as the ability to remain equanimous during hard times.

Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy.

Many mystics wear Baltic amber to ease their minds and get rid of any negative energy, as a way to improve their concentration during meditation.

Practicing mind body techniques such as yoga, relaxation, imagery and meditation offer both psychological and physiological benefits to both mother and baby during pregnancy.

Many women find the breathing, stretching, and meditation taught as part of various types of yoga very helpful during pregnancy and childbirth.

Lead author, Capt. Leslie MacDonald, Sc.D., senior scientist in the U.S. Public Health Service, National Institute for Occupational Safety and Health, of the Centers for Disease Control, suggests that employees consider taking small steps to improve their overall cardiovascular health, including: • Going for a walk during lunch or other breaks • Parking farther away from destinations • Taking the stairs instead of elevators • Managing stress through breathing exercises or meditation • Bringing healthy snacks to work such as fruits, nuts and yogurt • Drinking water throughout the day

We randomized female volunteers who were «non-meditators» — having little to no previous experience with meditation — to either the resort only (herein referred to as the vacation arm of the study) or to the retreat (herein referred to as the novice meditation arm) during the same week.

Tanzi has already developed goggles that flash light at other frequencies in order to stimulate other kinds of brain waves — such as the theta waves that can occur during meditation.

During his four - year career as a decorated professional kickboxer, Algieri began practicing yoga to improve his flexibility, and developed a regular meditation practice to find a sense of peace and calm.

Boxing is as much mental as it is physical, and for Algieri, yoga and meditation help him to find focus during stressful situations.

Reading spiritual books can also have a calming effect during times of duress, as can an easy guided meditation podcast or app.

A 2005 meta - analysis confirmed that floating is an effective stress - relief activity and that it was at least as effective (or more effective) than relaxation exercises and some types of meditation, (4) while a 1999 study showed an increase in Theta waves during floating (the same waves found in REM sleep and meditation).

While it's not the same as doing a seated meditation, being fully present during these small moments can help you feel more comfortable confronting the thoughts rattling around in your mind.

During my program, I walk people thru exercises such as meditation, breathwork and guided imagery.

This study complements an fMRI study that demonstrated activation to the hippocampus during this technique, and elaborates upon the application of Kundalini yoga and meditation for psychiatric symptoms, as evidenced by a randomized controlled trial for OCD that outshines most if not all industry - funded pharmaceutical trials I have seen.

During this program (or the shorter workshop version), you will experience meditation techniques whose origins are found in many classical as well as contemporary teachings.

All the sun salutations, focusing on breath, the meditation work, they are all lining myself and others up so we may begin to activate these tools during as we encounter sudden shifts in environment.

Mantras can be powerful conduits of spiritual energy during meditation, heightening personal practice as you awaken the self - luminous vibration of Consciousness itself.

The use of tuned, deep - vibration instruments such as crystal bowls during healing and meditation can balance these dissonant frequencies and bring them back into harmony.

Stacy will lead you in exploring the specific needs of pregnant yoga students, how yoga can benefit expectant mothers, as well as yoga, breathing, and meditation for comfort during labor and birth and much more.

I ran my first urban meditation day retreat just before Christmas and during the preparation of the day, the day itself, as well as with the feedback received from the students that attended, it made me realise how much knowledge you had shared with us - even more so than i had realised at the time.

As the mind rests from its outer activity during meditation, it is naturally drawn toward this central channel of energy.

What we choose to eat in order to sustain our physical bodies is as important as how we move, bend, stretch, flex and twist in asana practice, how we breathe during pranayama exercises and how we focus in our meditation practices.

During his young years — a strong spiritual inclination led Vidhi into exploring practices such as Hatha Yoga, Bhakti Yoga, Sahaj Yoga, Tantra, Auyurvedic Massage, Thai Massage, Reiki Healing, Reflexology and Vippassna meditation.

During the RR elicitation in the weekly session, the subject was guided through a RR sequence including: diaphragmatic breathing, body scan, as well as mantra and mindfulness meditation, while subjects passively ignored intrusive thoughts.

In my effort to learn to be more present, I have committed to a daily meditation and prayer practice during the 40 days of Lent, which I was inspired to do by my friend Janista as well as a mindfulness training that I'm taking part in at work.

As this trio of old friends makes its way up the Eastern seaboard, Linklater gives us a rich rendering of friendship, a grand mosaic of common life in the USA during the Bush era, and a striking meditation on the passage of time and the nature of truth.

During my stay in Iwate I participated in a traditional tea ceremony, practiced Zen meditation, tried my hand at origami and calligraphy, and came in third in a wanko soba noodle eating competition the object of which was to eat as many plates of buckwheat noodles in 30 minutes as you can.

My daily sadhana (yoga practice) never feels long enough and I am never able to empty my mind as I'd like during the meditation practice that follows.

During his tenure, he curated award winning exhibitions such as Ryan McGinness: Studio Visit (2014); Xu Bing: Tobacco Project (2011); Sally Mann: The Flesh and The Spirit (2010); Chuck Close: People Who Matter to Me (2010); Artificial Light (2006), which appeared at VCU Anderson Gallery and MOCA at Goldman Warehouse in Miami; Robert Lazzarini (2003), recognized by the International Association of Art Critics as one of year's best exhibitions; Outer and Inner Space: A Video Exhibition in Three Parts (2002), recipient of an Emily Hall Tremaine Exhibition Award; and Vanitas: Meditations on Life and Death in Contemporary Art (2000).

The painting can be seen as a meditation on personal and national identity, both distinctly and jointly — jointly because the act of striving for personal independence in art during the 1950s was a collective project in the United States.

Painstakingly crafted, these works function as a yantra or visual energy diagram traditionally used to direct focus during meditation or occult rituals.

Emerging as a prominent artist in New York during the AIDS crisis in the 1980s, Bleckner's paintings, like memento mori, often suggest meditations on the body, health, disease, and especially AIDS - related death.

Ward was plagued with various health problems during those years and his inherently spiritual approach to artmaking found a deepened release in these paintings, which often featured a rising central axis that, widening as it rose, emulated his positive meditations.

Taryn Simon's Birds of the West Indies serves as a meticulous and mesmerizing meditation on materialism, masculinity and geopolitical movements over the course of the last fifty years, via the vehicles, weapons, and women that have featured in Bond films during the same period of time.

As you regularly practice this mindfulness technique your body and mind will become conditioned to relax during this meditation.

Specific obstacles and needs of parents of children with ASD are used as examples during mindful parenting practices (e.g., a meditation on dealing with frustration of your child that wants to wear a specific set of clothes which are in the washing machine).