Sentences with phrase «dwi pada»

If you feel clear, alert, and energized and have no discomfort in your back, you can do as many as six repetitions of Dwi Pada Viparita Dandasana, holding the pose for 30 to 60 seconds each time to refine your actions and build stamina.

Before you move on to the classical version of Dwi Pada Viparita Dandasana, practice it with the support of a blanket and chair.

When Guruji does Dwi Pada Viparita Dandasana, he is totally in that moment, he is, at least as far as I can tell, absorbed in the infinite Now.

Guruji is absorbed in Dwi Pada Viparita Dandasana.

Mr. Iyengar demonstrated his mastery of this when he stayed in physically difficult postures such as Dwi Pada Viparita Dandasana for long periods of time, as much as forty - five minutes, unsupported.