Sentences with phrase «eat nuts and seeds»

I was wondering if you eat nuts and seeds and how much of them do you eat?

This is a gentle reminder once again that overconsumption of anything is tasking your belly with more than it needs and can deal with, in this case with too much of a good thing, those healthy fats, so eat your nuts and seeds sparingly.

If you prefer to eat nuts and seeds roasted, do so yourself so you can control the roasting temperature and time.

If I didn't eat nuts and seeds and avocado I would be too skinny.

Yes, following our program you are allowed to eat nuts and seeds.

Is it unsafe to eat nuts and seeds straight from the store?

Since it is an autoimmune disease how bad it is to eat nuts and seeds for someone with hashis?

Can someone please comment on what is the best way to eat nuts and seeds; 1) Raw, 2) Roasted, 3) Sprouted or 4) Sprouted & Roasted.

Eat nuts and seeds raw, or just lightly toasted, because the roasting process alters their beneficial fats.

Eat nuts and seeds like macadamias and sunflower seeds.

I eat nuts and seeds every day but I blend them into a smoothie — I guess I am breaking down the fibrous shell by doing that and liberating fats.

I am not sure about the saturated fat thing; while I eat nuts and seeds, most of the fat I eat probably comes from milk, butter, coconut oil, or meat.

But he then goes on to show that those who eat nuts and seeds do NOT gain weight relative to those who don't eat them.

I love almonds and eat them a lot, but why is it suggested to eat nuts and seeds in moderation on a lot of primal guidelines?

Hi Tobias, in my experience, with some flax or chia daily, I can eat nuts and seeds to a reasonable degree (1 - 2 servings) and still have a ratio better than 4:1.

Even though I explained that they needed to eat their nuts and seeds in order to be healthy and get all of the nutrients these foods provided, they didn't care.

Why do you want to only eat nuts and seeds that are sprouted?!

This smoothie is totally inspired by my Vegan Basics Part 3 post on Why and How to Eat Nuts and Seeds.

If you eat nuts and seeds in moderation, you probably don't need to worry about it.

Is it unsafe to eat nuts and seeds straight from the store?

I'm just asking this for me so I won't be posting it somewhere else, I want to keep eating nuts and seeds because they are delicious and have so many vitamins and minerals!!

While there's no evidence supporting this idea, some people do find that eating nuts and seeds during an attack of diverticulitis can be irritating to the inflamed intestinal lining, so for them I would suggest staying away from them.»

Your data (indicating the residual phytates) suggests that I should probably stop eating the nuts and seeds entirely for a while, then reintroduce them gradually, but only after processing them much more extensively according to your recommendations.

My favorite to eat this nut and seeds bread is with baba ghanoush or my classic olive oil hummus topped with refrigerator pickled onion (basically the easiest recipe you'll ever follow).

We'll admit it: One of our favorite ways to eat nut and seed butters like almond butter, peanut butter, and tahini, is straight outta the jar with a spoon.

Eating nuts and seeds in between contractions will help mom store some much - needed energy for the main event.

Psittacosaurus, whose name means «parrot lizard,» was a smallish, horned dinosaur that ran about on two legs eating nuts and seeds in what is now northeastern China.

His strong jaw, flat molars, and bony spine on top of the skull led paleontologists to believe he ate nuts and seeds, earning him the nickname Nutcracker Man.

For the past three months I've been eating nuts and seeds once in two weeks, for example, a handful of pumpkin seeds or a teaspoon of chia seeds or flax seeds once in two weeks.

You can also get it from food from eating nuts and seeds, or even omega - 3 eggs.

Eating nuts and seeds can lead to reduced health risk factors associated with cardiovascular disease and type 2 diabetes (2)(3).

So eating nuts and seeds will probably result in too high omega 6 levels.

Were you still eating nuts and seeds?

, and, eating nuts and seeds only in limited amounts.

For example, if I eat Bananas and Greens in the morning and 2 hours later I am eating Nuts and Seeds with Nutmilk as a granola and then 2 hours later I am eating Fruits again... would that be O.K. in your opinion?

For health, you want to be eating nuts and seeds and avocados and health foods that provide healthy fats that come with fiber and phytochemicals and antioxidants and things that are actually of value to human health.

Another study examined whether eating nuts and seeds affected blood cholesterol levels in postmenopausal women with type 2 diabetes (46).

Other commonly eaten nut and seed foods with high levels of fiber include:

Not exact matches

Eating a diet rich in olives, olive oil, nuts and seeds, dark chocolate, and avocado has kept my belly lean and my energy up for years!

Things like nuts, nut butter, seeds, avocados, healthy oils and fatty fish are really satisfying, so you'll feel less hungry and take in fewer calories after you eat them.»

Due to the conflict, people are finding it extremely difficult to find anythign to eat: «they're foraging for fruit and nuts and seeds... even now that the violence has reduced and people are returning home they're returning home to burnt homes, destroyed crops, livestock gone.

Frankly, if you are a vegan eating the full spectrum of fruit, veg (including lots of leafy greens), legumes, nuts and seeds, there will be very few supplements you will need.

and of course one way to up the protein is to eat with seeds / nuts, but I wanted your take.

I doctor it up quite a bit with nut butter or coconut yogurt, more berries and seed sprinkles, and eat it with a spoon.

Texture is a bit like eating very tasty mud:) but I just added some toasted nuts and seeds on top for the crunch.

I think thats totally fine but use it as your source as nuts and seeds rather than eating extras too.

I often eat soaked oats in young coconut water along with chia seeds and top it with hemp seeds and pine nuts.

To Susan K: It sounds like you were using sunflower seeds with the shell left on, they are less popular than the shelled ones but cheaper and sometimes salted, it's time consuming to shell them so they tend to be eaten as a leisurely snack, a bit like pistachio nuts.

I was already eating loads of coconut oil, flax oil, olive oil, nuts and seeds, but my body needed more.

Eat them alone or combine them with other seeds and nuts to create a trail mix.