Sentences with phrase «eating meals high»

Eating meals high in sugar and carbohydrates also contributes to this problem by causing energy to continually spike and crash throughout the day.

Eating meals high in protein, fat and fiber will help the reduce blood sugar spikes and crashes often caused by refined grains and sugar.

I would rather my child eat a meal high in calories and fat than one full of harmful chemicals.

Research has found that those who ingest whey protein at breakfast had bigger calorie burning capabilities in the morning that those eating a meal high in carbs, like cereal.

Since proteins take a lot of energy to digest, you burn more calories after eating a meal high in protein,» says Mansfield.

One reason I make them as often as I do is because they are so easy to make and a tasty way to eat a meal high in vegetables.

This is the argument that won me over to switching my family to Real Food — I have always felt better if I ate a meal high in fat.

You will feel much more satisfied when eating a meal high in natural healthy fats like butter.

This means your companion has the opportunity to eat meals high in protein — animal protein and not plant protein — with none of the unnecessary ingredients such as grain and preservatives.

Guests can eat their meals high up in the island tree house or out at sea during a sunset cruise.

Not exact matches

In other words, eating protein - rich meals, rather than higher - carbohydrate ones, leads to more satisfaction, less hunger, and more fat burn.

But the night before, I eat a meal very high in saturated fat and cholesterol — I'll have the double portion of rib eye — to facilitate testosterone production, which helps mental acuity as much as physical performance, something a lot of people don't realize.

With a low - carb, high - fat diet, I eat until I'm fully satisfied both in taste and quantity and don't feel hungry or even get a craving to snack between meals.

We ate quite a bit of pre-made meals and not enough good fruit & veg, we always wondered why we were constantly ill — a high stress environment (which uni can definitely be) really needs a good balanced diet and a good amount of sleep to go with it.

Low - fat, high protein, calcium rich meals & snacks to incorporate into your daily eats.

Greger et all make it clear we should not be eating high fat meals in a high fat diet.

If you've been eating a diet high in saturated fats, processed carbs, or refined sugars, replacing some of your meals with green smoothies can help improve your digestion, regulate blood sugar levels, and let your body feel «cleansed.»

Food applications with high sodium and sugar content include condiments such as ketchup, BBQ sauce, chutneys, pizza / pasta sauces and a variety of sauces for ready - to - eat meals (RTEs).

If you want to know which kinds of high protein meals you should be eating instead, click here for some great recipes!

Eating high - fiber meals helps to keep blood sugar stable.

Soup makes you feel full due to its high water content, and studies have shown that eating soup as an appetizer can decrease calorie intake at a meal by about 20 %: quite simply, starting with soup means you'll feel fuller faster, and be less inclined to pick at the bread basket.

When eating foods with a higher glycemic index, including almonds in the meal can help keep your blood sugar under control.

Studies have proven that eating a midday meal high in protein (and in the morning) prevents you from overeating in the evening.

PROTEIN POWDER: I often bring a serving or two of a high quality good tasting protein powder (I get one in bulk then just store it for travel in a Stasher Bag)-- If I really need an extra meal or some protein I can either mix it into a smoothie / juice if there's a smoothie bar in an airport or mash it into a banana and eat it with a spoon.

I have been very good about eating strictly lean high - protein meals but, like I said earlier, I have to have my occasional «splurge».

Definitely want to try this chili - it looks fantastic and is perfect for my resolution to eat more high - protein vegetarian meals this year!

As the result from the study shows the glucose levels might increase if having caffeine together with a meal with a high amount of carbohydrates but there is no indication what the impact is for people who eat according to a low carb diet.

And a high tolerance for monotony to eat those 3 - 4 identical meals in a week!

Midday / Evening Workouts (running, high - intensity classes, etc.): 3 - 4 hours before: Eat a meal with mixed protein, carbs, and fat.

Operators can capitalize on leftovers by selling larger meals at higher price points, pointing out that these menu items are meant to be eaten in multiple sittings.

They're naturally high in protein and fiber, but low in fat, and I've definitely noticed that after eating a meal containing pulses, I stay full for quite a while afterwards.

Mile High Power Breakfast Burger This is a great way to start your day and feel like you really ate a full meal.

Learn about how to eat for high blood pressure with articles, meal plans and recipes from EatingWell's food and nutrition experts.

The program will have seven stages, including a culinary arts competition in which teams of high school culinary arts students from throughout the country take on the challenge of creating a delicious, nutritious school meal for $ 1 per meal; a Healthy Eating Crockpot 8 - week cooking course for families, at the end of which participants and / or the individuals will receive a free crock pot; healthy recipe / healthy snack cook book and monthly newsletter by student chefs; and supporting student chefs in developing and growing their own home gardens.

Ok, so I'm a high school student tryna make more of my meals so I can control what is in what I eat.

We also work with food manufacturers to develop, process and export high value, highly transformed meat and dairy products (ready to eat meals and bioactive dairy powders, for example) by ensuring their processes and related environments are as risk free as possible.

Because they contains high amounts of water and fiber, they will make you feel as if you just ate a full meal.

While I did eat this low - carb breakfast along with some juice kefir (made with water kefir grains) for my breakfast the day I wrote this, I do also eat higher carb snacks and meals during the course of the day.

Not to mention, eating them virtually raw like this keeps their nutrient level high, making them a powerhouse of a meal without the calories or fat of meat or other foods with similar amounts of protein.

Ready meal market encompassing ready to eat foods would account for the highest sales value of $ 112.7 billion by 2020.

Mainly, we both feel that starting each morning with a solid meal will set the bar for your day — and eating a solid meal that's hearty and satisfying and nutritious will only raise that bar even higher.

In addition to eliminating soy and using coconut pulp, our chickens eat a high quality fish meal and crab meal.

HORMEL VITAL CUISINE ™ Ready to Eat Meals feature three high - protein varieties — chicken and dumpling, vegetarian stew, and beef and mushroom gravy.

This is especially true when I eat out since so many restaurants have much higher calorie meals than I normally would eat at home.

I've been researching a lot on high glycemic vs. low glycemic carbs and decided I probably was eating too high of a glycemic meal due to the maple syrup and the whole wheat, while also not getting enough protein.

Once we get into a habit of eating meat and / or dairy with every meal, we actually end up with a too high protein diet, and that generally replaces the vegetables and fruits which have the anti oxidants and other phyto - nutrients we need.

Food that is served should have a good «taste profile» and a high «popularity index,» meaning that the food is appealing and people eating the meals are receptive to the recipes used.

This high fiber meal is perfect for after workout refreshments and also for those who want to eat healthy after great indulgence during the past few weeks of celebrations.

You are probably neglecting your diet, foregoing a schedule and eating easily accessible foods (read: processed) that are high in calories, fats, and preservatives rather than taking the time to prepare nutritious and balanced meals.

Drinking water, eating high protein, high fiber meals, and eating healthy snacks helped, and I always had a bar of chocolate in the cupboard!»