Sentences with phrase «ectomorphic people»
This would mean an ectomorphic person looking for muscle gain and doing low - intensity cardio training could do cardio two days a week at a minimum to maintain cardio capacity while trying to gain muscle.
http://www.hardgainermusclebuilding.com/ Not exact matches
People with mesomorphic body type can do more frequent and intensive weight lifting sessions than those with ectomorphic body type, yet they should avoid overdoing.
People with an endomorphic body type will have vastly different macronutrient breakdowns than those with ectomorphic qualities.