Sentences with phrase «effective exercise requires»

* NOTE: Effective exercise requires progression, and that is essential for learning to perform this exercise safely.

Not exact matches

Each of them — practical theology included — is also theoretical: each requires for its effective pursuit the exercise of theoria — that is, the comprehensive envisioning of both the Christian witness and the theological task in their unity and complexity (cf. 67).

«The most effective and efficient way of protecting the quality of UK higher education would be to allow institutions to exercise discretion over the level of graduate contributions they require, but any move to a fully differentiated market through removing the cap on fees should be incremental,» she said.

Even if there is majority support, the effective working of the council should require some representation for opposition parties, in sufficient numbers to exercise their proper functions of scrutiny of the way the council's executive governs the local authority.

«However, engagement in effective and challenging brain exercises targeting specific cognitive abilities may be required to immediately improve cognitive and everyday function of older adults,» she says.

They simultaneously work opposing muscle groups, don't necessarily require the use of specialized equipment and are simply one of the most effective exercises for building upper body mass and strength.

People do all the required stuff for effective exercising, like right bodybuilding diet, equipment etc..

While some health practitioners and coaches will say that treatment of UCS requires chiropractic intervention, myofascial release, trigger - point therapy and / or a wide range of exercises and mobility drills, I've found that a more straightforward approach that is largely based on postural awareness exercises and strengthening of the weakened musculature is also effective.

Some of the most effective leg exercises don't require any weight at all.

The combination of upright upper body and low squat depth makes it an effective training exercise for the Olympic Lifts, as it trains the deceleration required during the catch phase and the final completion of the lift in the recovery phase.

For losing weight and maintaining it further is a very difficult task as it requires a proper diet plan and exercises to be followed strictly so that the weight loss is effective.

In fact, a study by the American Council On Exercise found that the standard push - up is the most effective chest exercise that doesn't require any gym equipment.

Not a lot of weight is required to make the this exercise an effective one.

The captain's chair exercise was one of the few ab exercises on the «most effective» list that requires gym equipment.

In order to practice kiting to the best of your ability, hours of training is required and yoga can be an effective complimentary exercise.

Certain detox diets like The Raw Food Detox Diet are simple to start, only requiring the user to incorporate more raw fruits and vegetables into their diet, while others like the Eating for Energy diet requires a more dedicated diet and exercise schedule but produce more effective and more prolonged health benefits.

Yes, there are numerous effective exercises that require only your body, and with them, you can strengthen almost all parts of your body.

Any effective Weight loss program requires you to eat less and exercise more.

However, exogenous ketones may not be effective for athletes who participate in exercises that require short bursts of energy like sprinting.

All this intense stabilizing work fires many more muscle fibers than are normally required for a push - up, resulting in a tremendously effective exercise for the chest.

Although these protocols seem to require slightly more total exercise time to be effective, they still are well below the steady state exercise time requirements.

It appears the deltoid segments require different exercises to maximize EMG activity, while both multi-joint and single - joint are effective for the anterior and posterior segments.

Based on this research, reading interventions for dyslexia should be most effective if they combine auditory perceptual training and memory for speech sounds (phonological memory) with exercises that require relating speech sounds to the written letter (phonemic awareness and targeted decoding).

The standard of political and moral performance required to consider should be the following: 1) increase of solidarity among the inhabitants of the country; 2) increase in the practice of social justice by organs of government and civil society; 3) increase in the distribution of income and wealth among the population; 4) increase of measures to preserve and care for nature; 5) increase in policies for integral development of education in accordance with the highest human values; 6) advances in the realization of the collective will of the citizens; 7) improvement of political institutions; 8) success in combating corruption measured by its reduction; 9) increase in the exercise of citizenship with the effective participation of citizens in government decisions and fight for expansion of their rights; and 10) increase of contribution of public and private organizations to the political, economic, social and environmental development of the country.

No expensive software required, effective and simple exercises.

All dogs require exercise, but the key to effective dog ownership is interpreting the information at hand to shape your dog's exercise regimen.

Much repetition is required to ensure the process is effective, so dogs who tire of the exercises easily will likely not progress.

Initiating an exercise regime requires a great deal of commitment, but can have very effective results.

Students need to model the roles they are learning to assume.99 The LRW problems are more effective learning devices when the students can imagine the problem occurring in reality.100 The instructor should also consider how difficult the students» task should be — should the problem work as a persuasion exercise, requiring it to have reasonably strong arguments on both sides?

It requires a real and effective activity - even a minimal one - exercised through stable arrangements.

The Ontario legislature is not required to provide a particular form of collective bargaining rights to agricultural workers, in order to secure the effective exercise of their associational rights.

In its General Comment on article 27 of the ICCPR, the Human Rights Committee stated «With regard to the exercise of the cultural rights protected under article 27... The enjoyment of those rights may require positive legal measures of protection and measures to ensure the effective participation of members of minority communities in decisions which affect them», General Comment 23 The rights of minorities, 8 April 1994, para 7.