Sentences with phrase «effects calming nervous system»

Not exact matches

Moreover, its calming effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder).

That is the result of oats having a calming effect on the nervous system.

It has demonstrated efficacy in calming and balancing the nervous system, with flow - on effects for sleep, Mills says.

The «Overeating Phase» at night maximizes the Parasympathetic Nervous System's (PNS) recuperation effect on the body.The «overeating phase» will promote calming down, digestion and the utilization of nutrients for repair and growth.

Rose has a transporting scent; according to cookbook author Lily Diamond of Kale & Caramel, «Where the nervous system and the body are suffering from overstimulation, rose's relaxant effects bring calm.»

Because kefir also offers an abundance of calcium and magnesium, which are also important minerals for a healthy nervous system, kefir in the diet can have a particularly profound calming effect on the nerves.

It improves sleep, builds bone mass, protects against breast and uterine cancer, improves carbohydrate tolerance, helps burn fat, prevents water retention, increases sex drive and in many people has a calming effect on the nervous system.

Valerian root tea, with its calming effect on the nervous system, can help to relieve anxiety, stress, and sleep disorders.

The daily practice of shoulderstand pose produces a calming effect on the parasympathetic nervous system and provides a greater mental stability to the sadhaks (practitioners).

Halasana has a calming, restorative effect on the sympathetic nervous system.

Omega 3's have a calming effect on the central nervous system and have been proven effective at reducing cortisol levels.

When you breath properly, the calming effect on the nervous system is profound.

Reishi imparts a calming effect upon the nervous system, taking you out of fight - or - flight stress freak out mode and into a more relaxed, easeful state of being.

It is thought that one component, californidine, acts on the central nervous system to promote sleep, while others, including protopine, cryptopine and allocryptopine, enhance certain brain chemicals that inhibit nerve impulses, resulting in a calming effect on the brain, peripheral nerves and muscles.

This insomnia is influenced by lower levels of estrogen and progesterone, which has a natural calming effect on the body's nervous system.

The most immediate benefits are: a positive effect on the metabolism; improved blood circulation and lymph flow; a calming effect on the central nervous system; increased mental clarity; a strengthened immune system; enhanced joint mobility; increased leg strength; and better posture and balance.

Nadi Shodhana, or alternate nostril breathing, is a simple pranayama technique that can have powerful effects on the nervous system, helping calm the mind, reduce stress and improve focus.

Magnesium relaxes the muscles and has a calming effect on the entire nervous system and this makes it very a important mineral in the treatment of insomnia.

Progesterone, which has a calming effect on the nervous system and on pain and inflammation symptoms, is lower in the body than it should be.

They primarily mess with the nervous system by impacting how vital nutrients are absorbed, especially B vitamins, which have a calming and balancing effect on the brain, energy levels, and mood.

It helps in enhancing the memory, increases the production and secretion of estrogen, and has a revitalizing and calming effect on the nervous system.

Homeopathic approaches can have a natural calming effect on the central nervous system of your dog resulting in fewer seizures.

Chamomile is known mostly for its calming effects, both on the nervous system and digestive tract.

Pressure has a calming effect on the nervous system and is used quite effectively in treating anxiety and noise phobias.

I explain that dogs are incorporated into human yoga poses, which involves yogic breathing and has a calming and soothing effect on the dog's central nervous system.

Experts believe that the pressure of the Thundershirt has a calming effect on your pet's nervous system.

The water's natural gas content is considerable, which has calming effects and is good for certain conditions of the central nervous system, like neurasthenia.

You note that mindfulness activates our parasympathetic nervous system, creating a calming effect in ourselves, while our sympathetic nervous system engages our flight or fight response.