That's what I like to do for breakfast... whole
eggs with cheese and loads of veggies, avocado (yeah, avo's are one of my favorite foods), and some green or white
tea (or lately I've been really digging this mango
yerba mate tea... mmm) with a little raw honey.
3 whole
eggs (yes, including the super-healthy
egg yolks) scrambled with TONS of veggies (onions, mushrooms, peppers, diced squash, and chopped spinach) 1 large chicken sausage (organic free range chicken with NO nitrates, nitrites, or preservatives... only chicken and spices) Half of a red grapefruit 1 large cup of
yerba mate / green / mint
tea (this is my new favorite
tea I found at Whole Foods... it's a mix of
yerba mate, green
tea, and mint
tea, and it's freakin amazing!)