Sentences with phrase «emotional awareness starts»
Emotional awareness starts with our ability to identify how we feel, not only the surface feelings (those that are obvious), but also the ones that are hidden.
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This kind of awareness and emotional intelligence is what gives people the courage to do crazy but brilliant things — like leave their well - paying job and start an online bookstore.
To achieve this, I start the year explicitly teaching emotional awareness and regulation using Leah Kuypers's Zones of Regulation, a framework intended to foster self - regulation and emotional control that I refer to throughout the school day.
Starting this year, the CORE districts will assess their students on how well they have learned specific social and emotional skills, such as self - management, growth mindset, social awareness, and self - efficacy (CORE, 2015).
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So let us explore each element individually starting with emotional awareness which basically means being aware of the emotions you are experiencing, as well as those of people around you.