Sentences with phrase «emotional cravings tend»

Emotional cravings tend to sneak up on us since we're often not aware of the correlation between what we're eating and what we're feeling.

Not exact matches

In Eat Your Feelings, Lindsey Smith, the Food Mood Girl, will look at ways to eat healthy food based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, cheesy, creamy, sweet, and salty themes and drink alternatives for those who tend to chug soda or coffee when all worked up.