Employee yoga program is 7 sequence of Asana's, along with other theoretical and practical aspects of Hatha like Meditation, Kriya, Mudra's, Kundalini, Chakra, Bandha, Nadishodhana, Yoga philosophy, Yogic diet, 5 Prana and 5 kosha's, Nadi's, 3 Guna's, Ayurveda, Anatomy, 4 Ashrams, Mantra Chanting, Bhagavadgita texts etc..
The Employee yoga program has two platforms and each model serves a different purpose.
Not exact matches
The Konnect Wellness
program covers two fitness classes — from
yoga to boxing to spin — per week for each
employee.
Many companies today — including Apple, Google, Nike, and AOL Time Warner — offer
employees a variety of
programs to help them find a healthy headspace, from meditation to
yoga to stress reduction.
With teachers training
program an
employee will be empowered in all the aspects of
yoga for lifetime on all aspects of
yoga with an in - depth approach
We at Trinetra
Yoga, have designed and come up with a well balanced yoga program for corporate professionals with an idea of working very closely with every employee during the sessions and enhancing their knowledge, flexibility of postures, physical strength and endurance and giving them mental relaxation with many yogic techniq
Yoga, have designed and come up with a well balanced
yoga program for corporate professionals with an idea of working very closely with every employee during the sessions and enhancing their knowledge, flexibility of postures, physical strength and endurance and giving them mental relaxation with many yogic techniq
yoga program for corporate professionals with an idea of working very closely with every
employee during the sessions and enhancing their knowledge, flexibility of postures, physical strength and endurance and giving them mental relaxation with many yogic techniques.
The idea of incorporating
yoga into our workplace is not a new thing by any means; HBO, Apple, Nike and many other globally recognized companies offer
yoga classes to their
employees as part of their corporate wellness
program....
Mind / Body
programs including
yoga, chair
yoga, meditation, stress reduction help reduce
employee stress and foster a better sense of well - being.
Programs such as
yoga classes, onsite massages, and flexible work schedules — plus encouraging the use of vacation days — can help to alleviate some of the stress
employees feel.
You can also get
employees moving by offering in - house
yoga or exercise
programs.