Lauren from
Empowered Sustenance wrote a great article about this: Carrageenan: The «Natural» Toxin in «Natural» Food
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The Empowered Sustenance blog post «Balance Hormones with Collagen Hydrolysate and Gelatin» has many such comments from readers (do a search on the page for «cystic» or «acne» to find them quickly), and the Great Lakes Collagen Hydrolysate Amazon listing has some reviews about it.
Sites we mentioned for gelatin recipes: Food Lovers and
Empowered Sustenance, plus my site has a some good ones.
Lauren @
Empowered Sustenance recently posted..
Luckily, my friend and fellow blogger, Lauren Geersten of
Empowered Sustenance, has recently released an ebook called Quit PMS, that will help to clear up the confusion for women of all ages once and for all.
Lauren at
Empowered Sustenance makes a strong case for why our bodies need good sugar sources.
It is also pretty hotly debated: read the Paleo Mom's take here and
Empowered Sustenance's opinion here.
Empowered Sustenance has a great article about the health benefits of fresh eggs and why the source matters when it comes to safety.
Lauren @
Empowered Sustenance recently posted..
I started
Empowered Sustenance because I love sharing my GAPS, SCD, and Paleo friendly creations!
I'm Lauren, author of
Empowered Sustenance, and a coconut fanatic!
I am really excited to be sharing this Paleo Creamy Chicken Stew with Turmeric recipe over on
Empowered Sustenance.
Making a super delicious recipe for apple clove muffins out of
Empowered Sustenance's grain - free e-book Indulge and Heal.
Today's post is a guest post over at
Empowered Sustenance.
A few weeks ago Lauren of
Empowered Sustenance shared her recipe for Coconut Flour Cookies with us.