Sentences with phrase «endomorphs tend»

Endomorphs tend to be dominant in insulin, meaning they have a lower carbohydrate tolerance to the other body types, and a propensity towards energy storage (e.g additional calorific intake and sugars are easily stored as fat.)

Endomorphs tend to achieve the best results when on diet that has a high protein and fat content and low carb content.

Not exact matches

Other genotypes, which are typically endomorph body types, tend to do very poorly on high carbs and need to go lower carb.

Endomorphs have a higher percentage of body fat, tend to gain weight easily and find it hard to lose weight.

When it comes to nutrition, endomorphs need to watch their carbohydrates very closely as they tend to gain fat easily.

«Endomorphs have a higher percentage of body fat, tend to gain weight easily and find it hard to lose weight,» says accredited exercise physiologist Anna - Louise Moule.

I am currently doing cardio every other day of the week but i have been struggling to understand the RIGHT type of cardio i should be doing considering my body type and objective: i am an endomorph and wish to slim down my legs (especially the top of them) because my quads really are too big for my taste and tend to get even more bulky really easily...

But some people tend to build muscle in their quads with running more than other people (especially if you are an endomorph).