Sentences with phrase «enhanced awareness of your body»

Not exact matches

Discovering that you can control the «involuntary» response of the sympathetic nervous system (which regulates skin temperature) by intentionally relaxing, can enhance the awareness, «I'm in charge of me, including my body!»

Hide - and - seek enhances babies» growing sense of body awareness, or the knowledge that they are separate from you.

Relaxation, body awareness, time to visualize transcended labor, expanded consciousness, more energy, uplifted mood, enhanced organ functioning, healthier baby, sense of contentment, better sleep, happier, healthier, holier self.

While any of the martial arts forms can be great tools for enhancing fitness and cultivating awareness, Aikido stands out in its unique commitment to harmony of body and mind.

Enhanced awareness of, and better control of, their body Greater ease connecting to other people and their surroundings Confidence and improved self - esteem / self - efficacy Enhanced ability to focus and self - regulate behavior and emotion Improved physical skills such as balance, coordination, agility, sense of direction Ability to experience relaxation and learn how to access this state of being at any time

Therapeutic Yoga is a comprehensive system of restorative yoga, gentle yoga, breath awareness, and guided meditation specifically designed to enhance the body's own capacity to heal.

We do this by promoting and increasing public awareness of the rights of individual employees; enhancing the quality of legal representation of employees; advocating for employee rights before courts and legislative bodies.

WELA works to promote and increase public awareness of the rights of individual employees; enhance the quality of legal representation of employees; advocate for employee rights before courts and legislative bodies; and assist and support members in their practice of plaintiffs» employment law.

We do this by promoting and increasing public awareness of the rights of individual employees; enhancing the quality of legal representation of employees; advocating for employee rights before courts and legislative bodies.

We do this by promoting and increasing public awareness of the rights of individual employees; enhancing the quality of legal representation of employees; advocating for employee rights before courts and legislative bodies.

Our 12 - week program is adapted from MBSR, a structured 8 - week program of instruction in the cultivation of mindfulness, a practice of purposeful nonjudgmental attention to the happenings of the present moment.5 MBSR programs consist of 3 components: (1) didactic material related to mindfulness, meditation, yoga, and the mind - body connection; (2) experiential practice of various mindfulness meditations, mindful yoga, and body awareness during group meetings and encouragement of home practice; and (3) group discussion focused on the application of mindfulness to everyday situations and problem - solving related to barriers to effective practice.5, 13,14 The MBSR program includes a number of formal and informal techniques, all of which share the goal of enhancing nonjudgmental present - focused awareness, aimed to reduce dysregulated focus on the past (ie, rumination) and worries about the future (ie, anxiety).

In working with me you will benefit by developing skills to effectively work with sexual dysfunction, enhancing your understanding of how past sexual experiences have impacted your sexual identity, expanding your awareness of your body's innate wisdom, enriching your life with healthy sexual expression, and reclaiming your sexuality.

We do this by promoting and increasing public awareness of the rights of individual employees; enhancing the quality of legal representation of employees; advocating for employee rights before courts and legislative bodies.