Sentences with phrase «especially consuming foods»

Not exact matches

Gardening excels in this capacity, and for this reason, is an especially compelling choice for a wellness program: When we garden, we step outdoors and expose ourselves to sunshine and fresh air; we dig our hands into the dirt and connect with nature; and we develop a relationship with the food we consume, and therefore, with the earth in which that food grows — among other things, giving us more incentive to increase our daily intake of fresh vegetables and fruits.

This was a rare case, but it highlights the importance of mixing chia seeds into another food or liquid before consuming, especially for people with a history of swallowing problems.

Cooking for a real food diet, especially the GAPS diet, is no small feat... it consumes your time, your money and your energy!

«The demand for omega -3-fortified food and beverages is increasing, especially as consumers seek alternatives to softgels and more convenient ways to consume omega - 3s,» he says.

«AnestasiA Vodka is made from a formula developed by food scientists that reduces the burn inherent in alcohol, especially vodka, making it more pleasant to consume,» Mamontova says.

It's especially important to include warming foods, herbs and spices during cleanses when you're consuming a lot of raw vegetables through salads, juices and smoothies, all of which are very cooling.

Especially within the average U.S. diet, it's difficult to find another food group in which as many different parts of the food are consumed.

We consume exorbitant amounts of sugar in ways we don't realize especially from processed foods.

Some food dispensed in aquaculture operations — especially open water cages — is inevitably not consumed and together with faeces the nutrients released into the surrounding water can cause oxygen depletion and potentially lead to algal blooms.

There was worry about them bringing food to the classroom, and that being disruptive, but what we've found — for the high school kids, especially — is that they are usually done consuming their breakfast by the time they get to the classroom!

Maternal or fat stores are consumed when the body is in dire need of energy, especially when it recognizes that food isn't immediately available.

Many kids can have small amounts of dairy products — which should be consumed in combination with other foods that don't contain lactose — and some can have one to two glasses of milk each day without any problems, especially if consumed with non-dairy foods.

Make sure to take plenty of naps, especially when the baby is sleeping, and consume the kinds of foods that make you feel best - Greene recommends eating the kind of food you'd choose if you needed to attend an important meeting.

One issue mentioned in Ed's post which I hadn't considered in my previous discussion of the flavored milk issue («The Chocolate Milk Wars») is the possible behavioral problems exhibited by students as a result of consuming so much sugar from the milk, especially when combined with other sugary foods offered in school.

Brian Wansink of the Cornell University Food and Brand Lab loves to play games with people's eating habits, especially when it comes to how our eating environment changes what we consume.

It is important to consume ginseng before meal, so take 1 - 2 g about 30 - 40 minutes before eating food high in carbohydrates, especially when consuming fast - digesting carbs.

Hydrate Dehydration often masquerades as hunger, especially after consuming high - fat and high - salt foods, so keep a water bottle on hand throughout the day.

The problem here is that people usually become accustomed to consuming a certain amount of food during the day, especially when they've lived this way for prolonged periods of time.

Consuming high amounts of sodium, either in the form of cooking salt or through foods you weren't aware of contained high sodium quantities, always has the potential to cause problems, especially for those who are prone to hypertension.

However, a person who exercises regularly needs to consume more overall calories, especially protein, and obtaining it solely from whole food sources can be challenging in certain situations.

Even with the most solid diet, it can be difficult to consume enough of the necessary nutrients for pregnancy, especially with our modern food supply.

For most adults who consume a high - quality varied diet, it should be possible to obtain enough zinc from food, especially if a person eats the foods highest in zinc, like oysters and meats.

Although they have a «genetic gift» for bodybuilding, mesomorphs still need to be careful how many (and which kind of) calories they consume on a daily basis, especially in terms of sugary foods and drinks that can negatively influence their natural ability to burn fat.

When consumed with other food (especially fats), the rate of digestion and absorption of starches slows down and you don't experience blood sugar spikes, so it doesn't really matter if the rice you ate was white or brown.

Broth can be consumed on its own as a liquid (especially wonderful during illness) or as the base for soups, stews, casseroles or other foods.

Especially at this time of the year, when food is in an abundant supply, it is even more important to focus and pay attention to the food that we consume.

(79 - 85) There's little evidence that consuming a small amount of trans - fat is going to damage your health, especially since they've been removed from most foods.

Slick marketing of products containing aspartame by giants in the food industry — especially marketing that sends the message it's healthy to consume these products — might be giving you a false sense of security.

It was never meant to be a short term fix for anything and even long term this way of eating isn't a panacea but it sure can make a world of difference in your life, especially if you are consuming the Standard American Diet of processed and fast foods.

When food, especially food containing fructose, is consumed after workouts, it binds to the same receptors as growth hormone and prevents uptake of all the growth hormone the body has made.

Certainly, the food dyes were not the only problems with many of the foods I used to consume and I cringe when I think about the sugar, artificial sweeteners and chemical additives, but food dyes deserve their own scrutiny, especially since they are added to so many foods that are marketed to children!

Especially as juices aren't satiating like their whole food alternative, so you'll drink more, and in turn consume more calories.

The ones found in foods are especially good for you and will help rebuild the digestive flora if consumed on a regular basis.

So the idea of consuming only foods that are high in protein or low in carbohydrates might mean that you are avoiding certain foods, especially fruits vegetables and whole grains that have a wealth of good nutrition.»

When you want to increase testosterone naturally after 40, incorporating as many of these foods into your daily life will help — especially nuts which should be consumed daily.

It's very easy to consume more calories than you need, especially if you don't ever look at food labels.

Since it is the elongated forms of the essential fatty acids that are especially important — including AA, DHA, EPA, and dihomo - gammalinolenic acid (DGLA)-- and since the conversion of precursors in plant oils is inefficient, it makes sense to consume small amounts of these fatty acids preformed from animal foods so we can reduce the total amount of polyunsaturated fatty acids (PUFA) we need to obtain them.

Many experts believe that we have not yet adapted to these foods, especially in the quantities they are being consumed.

While keeping a detailed food diary might seem like a time - consuming proposition, it's one that can have a substantial impact on your health, especially if you want to lose weight and minimize obesity risks.

Cellulose in fibrous foods also makes digestion more challenging, especially when consumed raw.

Consuming 2 tablespoons of apple cider vinegar in a large glass of water 15 minutes before a meal may stimulate the digestive enzymes that break down food and especially fat.

Another powerful study published in 2003 Environmental Health Perspectives evaluated the levels of pesticide metabolites in the urine of two groups of children and found that children eating organic fruits and vegetables, consuming organic milk and drinking organic juices had levels of pesticide metabolites six to nine times lower than children eating conventionally grown food.17 Bear in mind, pesticides are up to ten times more toxic to children than adults, due to their smaller body size and developing organ systems, so it is especially important to minimize their exposure whenever possible during the growing years.18

This is a surprising list of foods for many people, particularly since it contains healthful vegetables, but nightshades contain low - level toxins that are known to cause inflammation for some people, especially those with auto - immune disorders and are dangerous for anyone if consumed in excessive quantities.

Consuming a plant - based diet — especially one rich in high - quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes — is linked with substantially lower risk of developing type 2 diabetes, according to a new study from Harvard T.H. Chan School of Public Health.

Unfortunately, sugar and sweets are among the unhealthiest foods to consume; especially if one is on a ketogenic diet.

Especially when you are living a whole foods diet, trying to get a fancy GAPS Thanksgiving meal plan going can be super time consuming with a lot of expensive specialty ingredient.

Consuming a plant - based diet — especially one rich in high - quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes — is linked with substantially lower risk of developing type 2 diabetes.

It's especially important to include warming foods, herbs and spices during cleanses when you're consuming a lot of raw vegetables through salads, juices and smoothies, all of which are very cooling.

Fast foods and processed foods are loaded with excitotoxins and should not be consumed, especially by growing children.

Consider the possibility of a food sensitivity, especially if she is consuming gluten - containing foods.