Sentences with phrase «establish a set bedtime»

Establish a set bedtime routine.

Not exact matches

The best way to establish this to ensure that you have a good bedtime routine set up that is followed each night.

Set a regular bedtime that allows for adequate sleep and establish a relaxing bedtime routine.

Setting a regular reading time establishes a calming routine young children love — that's why the bedtime story is a time - honored tradition.

Make sure to set clearly established bedtimes and naptimes.

Here's our collection of core baby sleep training articles to help you establish a bedtime routine, follow safe sleep practices, set an early bedtime, and teach your baby to sleep through the night.

When you establish a set time for bedtime and wake up time you «set» your child's clock so that it functions smoothly.