Not exact matches
What's
even better is that there are some great
lower calorie options to fit anyone's diet.
I'm not demanding (or
even recommending) that you start tallying things up but I'm here to provide you with some ideas for relatively
lower calorie recipe
options.
High Fat Salad Dressings: Opt for
lower fat,
lower calorie versions, or
even better, make a homemade
option like a fresh vinaigrette.
However,
even many of these seemingly healthy
options are full of HFCS,
even ones that are
low calorie or are supposedly full of vegetables.
Yes, there are plenty of selections on that menu that may sabotage your
calorie count for the day, or maybe
even the week, but there will be other
options that you can choose that are
lower in
calories, carbs, and fat grams.
Even the
low -
calorie options are pretty calorific, and strip out a lot of the healthy fats.
They really only look like a «good» treat
option when they are compared to
even less healthy fried foods like potato chips — they are usually
lower in fat and a little bit higher in fiber, which makes them
lower in
calories and easier to digest.