Sentences with phrase «even moderate amounts»

Even moderate amounts of exercise can bring big benefits like more energy, a better mental state, healthy weight and improved sleep.

There is a controlled weight loss phase, but other than this — there don't seem to be any severe restrictions (even moderate amounts of alcohol is allowed).

Also make sure you're getting plenty of high - quality animal - based omega - 3 fats, as research suggests even moderate amounts of omega - 3 fats may help ward off gum disease.

MONDAY, April 23, 2018 (HealthDay News)-- There's new evidence that even moderate amounts of caffeine consumed by a mom - to - be might affect her child's weight years later.

But there's another benefit of physical activity that deserves a shout - out: the way even moderate amounts seem to shave years off your age, no matter how many birthdays you've actually celebrated.

However, regular intake of even moderate amounts of alcohol — especially while pregnant — is correlated with a higher risk of miscarriage.

The Brother can be wonky to set up, and the manuals set a new low for English grammar, but if your business is going to do even a moderate amount of black - and - white printing, this is a must - have device.

It seems that even a moderate amount of coffee does not have much effect on most babies.

The outcomes of this research sends a very useful message, which is that even a moderate amount of exercise, which is defined as brisk walking for 150 minutes each week, can provide a tremendous health benefit, especially to individuals predisposed to high blood pressure because of their family history.

This is because eating even a moderate amount of processed foods will likely result in an excessive intake of polyunsaturates.

Not exact matches

«Even a small contribution over the course of someone's career, even with a moderate rate of return, can provide a significant difference in the amount that you have accumulated for retirement,» said VandermilEven a small contribution over the course of someone's career, even with a moderate rate of return, can provide a significant difference in the amount that you have accumulated for retirement,» said Vandermileven with a moderate rate of return, can provide a significant difference in the amount that you have accumulated for retirement,» said Vandermillen.

Yes, it is true that some studies indicate that moderate amounts of synthetic vitamin A (that is, supplementing with vitamin A) can cause issues and even birth defects.

Dr. Mellanby was quick to point out that diet 3 was not low in carbohydrate or even sugar: «Although [diet 3] contained no bread, porridge or other cereals, it included a moderate amount of carbohydrates, for plenty of milk, jam, sugar, potatoes and vegetables were eaten by this group of children.»

Advice from your doctors can be more focused on healthy veggies and fruits, even in treats - you also have to eat healthily and in moderate amount.

However, it's important to note that although you have a greater chance of harming your baby the more alcohol you drink, even small or moderate amounts still pose a risk.

McMahon does attempt to analyze, based on the limited details available, what the changes could mean to a typical New York middle class family, and he finds that even with the loss of the state and local tax deduction, many would save a small to moderate amount of money.

A team of researchers led by Marvin Diaz, assistant professor of psychology at Binghamton University, determined that even a small to moderate amount of alcohol exposure produces significant amounts of anxiety in offspring, lasting through adolescence and into adulthood.

«Consuming alcohol after surgery could put patients at risk for potentially serious problems, even if they consume only moderate amounts of alcohol.»

«Consuming alcohol after surgery the way one did before the operation could put patients at risk for potentially serious consequences, even when they drink only moderate amounts of alcohol.»

For a woman in her 40s or 50s, even «moderate» amounts of alcohol can affect the hormonal system.

A research review about overall alcohol consumption, published in 2016 in the journal Circulation, confirmed that the picture is rather complex — there can be some immediate health threats from drinking any type of alcohol, even in moderate amounts.

Now a study adds a new type of cancer to the list, and it's an unexpected one: Brown University researchers say that drinking, even in moderate amounts, is associated with higher rates of melanoma — the deadliest form of skin cancer.

His advice is to eat healthy sources of protein in the morning, a small amount of carbs at lunch and a moderate amount of healthy carbohydrates in the evening.

You may even begin to think that certain foods have become too sweet, which ultimately leads to you being content with moderate amounts of sugar.

Niacin can be found in lots of energy drinks and if it's taken in moderate amounts it can help you improve your cholesterol levels, maintain the health of your skin, it can lower cardiovascular risk, it can cure headaches and even improve liver function.

[1] Moderate amounts of exercise alone can reduce the inflammation in belly fat, even without a change in diet.

I recently got some more strips for my blood glucose monitor after quite a few months (I don't know if you remember but I asked almost a year ago about my blood sugar values which seemed extraordinarily high even after moderate amounts of carbs).

Meanwhile, the other two flavors use only minimal amount of fruit to sweeten them, making it a easily digestible protein - rich form with moderate fiber rich carbs your body could love, even postWOD!

By doing things that boost FGF21 — which include fasting [5], low - calorie diets, low - carb / high - fat diets [6], and even acute exercise [5]-- we are applying a moderate amount of stress to our mitochondria.

Roughly 95 percent of them were also light to moderate alcohol drinkers — suggesting that consuming even the smallest amount alcohol can have a dramatic impact intestinal bacteria levels.

There's even evidence that a tiny amount of walking at a moderate pace — 15 minutes» worth, to be exact — is enough to blunt the postprandial spike in glucose that can occur in people and lead to real problems down the line.

These fat bombs are full of healthy fats, a moderate amount of protein, and come in at 4.9 g net carbs per serving (and even less net carbs if you decide to make them smaller!).

It was even lower than the amount of carbohydrate that I had been eating (which had been lowered twice over the last 10 months — from moderate, to low and now to very low), but since this «very low» limit was in line with what my endocrinologist recommended, I set my carb limit at that.

The other thing you will need to be aware of with alcohol is that drinking regular moderate amounts can result in risky or even down right dangerous behavior like regularly being in argumentative moods or being sexually promiscuous, or drink - driving leading to traffic accidents.

However, if you feel like it would be too great a sacrifice for you to avoid all meat and dairy products, please don't give up on all ideas presented in the pages to follow because you will still be able to reduce weight even if your diet will include moderate amounts of wisely chosen animal foods.

Note that all rice has a high glycemic index, even though long - grain brown rice is the lowest in the category — eat only moderate amounts of rice on the D Plan

Cinnamon has very good record for controlling blood sugar and for someone it may even be enough to avoid the afternoon blues when blood sugar dips (although high fat, moderate protein diet with low amount of carbohydrates is recommended if you suffer from that).

So consuming moderate amounts of bananas is often considered an ok thing to do, even for those in need to keep their blood sugars in check at all times.

I think you can be healthy even without being keto - low - carb, paleo diets with low to moderate amount of carbohydrates (30 - 150 grams of carbs) are beneficial but it also depends on individual needs.

Conclusion «The consumption of a moderate amount of high quality protein 3 times a day provides a more effective means of stimulating 24 - h muscle protein synthesis than the common practice of skewing protein intake toward the evening meal», the researchers conclude.

I am of course not telling you that you should never treat yourself to anything (unless your vice is one that is harmful to you even in moderate amounts), but I am suggesting that it is far more beneficial for the relationship you have with yourself — mind and body — to indulge when you are in a state of clarity, when all your senses are engaged and not when you are really just trying to bandage up a deeper feeling.

Though there's a moderate amount of noise from the 245 / 45 / R19 Pirelli P - Zero tires, the ride in our car was serene even over broken, deteriorating concrete.

Even with the moderate amount of power on tap, this could be a genuinely fun little hatchback — the handling is nearly there and the torque isn't bad for the size of the vehicle — but the Achilles» heel of a transmission almost ruins the fun.

There's a moderate amount of road and wind noise that isn't obtrusive even conversing with rear passengers

It's not as hard - edged as similarly priced and sized hot hatches (Ford Focus ST, Volkswagen Golf GTI, etc.), yet remains tenacious enough to get through even shaper, tightening radius bends with little in the way of wasteful wheelspin, and only moderate amounts of torque steer.

Despite the (moderate amount) of tripe that comes from both traditional AND self - published sources, it is good for the consumer, even if it does sometimes require more work up front.

«However, for low - to - moderate UPB borrowers taking out larger amounts of equity — again narrowing the scope to borrowers that will continue to itemize — the post-tax math may now favor cash - out refinances instead, even if it results in a slight increase to first - lien interest rates.»

Even with just a moderate amount of spending, you will easily find value with this powerful Chase card.

This breed has a tendency to become overweight, so even though he won't require frequent long walks or runs, you should still make sure your dog gets a moderate amount of regular exercise to help keep him fit.

While it is true that (particularly large breed) puppies benefit from a moderate protein content diet during their growth stage, in order to allow for slower, more even growth and to avoid orthopedic problems, the concept of avoiding proteins and fats in a dog's diet seems to be tied more to cost of ingredients - lesser amounts of quality meats, more grains - than anything else.