He is the author of the most acclaimed book on the movie industry, Hollywood Economics: How Extreme Uncertainty Shapes the Film Industry, and of the book on
the Evolutionary Fitness diet we are introducing today — The New Evolution Diet.
Not exact matches
«People get too hung up on sticking to the exact details of a
diet or finding the right
diet,» says Deirdre Leigh Barrett, PhD, assistant clinical professor at Harvard Medical School and author of Waistland: A (R)
evolutionary View of Our Weight and
Fitness Crisis.
Called «Superman's slightly fitter grandad» by the London Times and a «patriarch of the Paleo Movement» in the New York Times, 73 year old Arthur De Vany is a scientist / athlete and the creator of
Evolutionary Fitness, the first integrated model of Paleo
diet, intermittent fasting, and exercise.
The 74 - year - old scientist, athlete and Musclemag posterboy is the original creator of
Evolutionary Fitness, the first integrated model of the Palaeolithic
diet.
A «paleo» approach to health uses the
evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about
diet,
fitness, medicine, and supplementation.
In thinking about the
evolutionary benefit of each individual having a different metabolism, with different mental affect resulting from the exact same
diet, I conclude that this variability is very important to group
fitness / survival.