Sentences with phrase «excellent food sources of»

Excellent food sources of B Vitamins include leafy greens (spinach, kale, chard), red meat, whole grains, nuts, and beans

Excellent food sources of vitamin B6 include bell peppers, turnip greens, and spinach; excellent sources of B12 include calf's liver and snapper; and excellent sources of folate include spinach, parsley, broccoli, beets, turnip and mustard greens, asparagus, romaine lettuce, calf's liver, and lentils.

Not exact matches

While oats, nuts and various grains are an excellent source of fiber and nutrients, there is one power food that has been around for centuries, yet has been neglected today.

Libby's 100 % Pure Pumpkin is a Super food that is an excellent source of Vitamin A and a good source of fiber.

Five of the World's Healthiest Foods rank as excellent sources of iron and nine foods rank as very good sources.

Medjool Dates: While dates are high in sugar, they are an excellent source of whole food sweetness.

Bone broth is an excellent source of gelatin, but you can also find powdered gelatin sourced from grass - fed cows at your local health food store.

While these are all excellent sources of protein, we can still get plenty of protein from plant foods.

NUTRAFLORA ® prebiotic fiber has been scientifically demonstrated to support digestive and immune health, provide a good or excellent source of fiber, and can be used to reduce sugar in foods and beverages such as bars, baked goods, functional beverages and dairy products.

Once the ultimate energy food for ancient Mayans and Aztecs, chia seeds are an excellent source of antioxidants, omega - 3s, calcium and fiber.

At least maple syrup is a whole food and is an excellent source of manganese and a good source of zinc.

These two foods are excellent sources of Vitamin A and properties that boost thyroid hormones.

They are an excellent source of Vitamins A and C. I will usually purchase my berries in a natural health food store.

VEGAN PROTEIN FOOD: Naked Powdered Peanut Butter is an excellent source of low fat protein for vegans and can be incorporated into savory or sweet recipes.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

My acai bowl also has strawberries on top which are an excellent anti-aging food and one of the best sources of vitamin C you can consume.

It's high in protein (12 % protein, which is decent for a plant food), is naturally gluten - free, contains no cholesterol and is an excellent source of protein, fiber, a touch of smart fat, iron and calcium.

All of the foods listed are excellent, healthy, high protein sources for vegans!

Pumpkin is an excellent source of nutrition, and I love using it as an ingredient in many homemade baby food recipes.

Whole - grain oatmeal is an excellent source of fiber and a great choice for thickening normally - runny homemade baby foods like sweet potatoes and carrots.

Due to its «whole food» status, tempeh is also an excellent source of manganese, magnesium, and potassium.

The 24 different fruits, vegetables, leaves, and culinary herbs in the Mom's Complete Bundle covers your unique nutritional bases before and after your baby arrives, including an excellent source of whole food sourced folate, calcium, and iron.

Other calcium - rich foods include seafood such as salmon, sardines (an excellent source with 370 mg of calcium in 3 ounces), and shrimp, as well as a number of plant sources, such as broccoli and green leafy vegetables.

Since children need calcium in order to help build strong bones, be sure to include foods that are excellent sources of calcium, such as yogurt, cheese slices, and calcium - fortified 100 % fruit juices.

At this stage, breastfeeding should no longer be the primary source of food or nutrition, but it is still an excellent addition to a healthy toddler diet.

Bananas are an excellent source of nutrition and as such, are another perfect fruit to be one of baby's first foods.

Cottage cheese is an excellent source of protein — the reason it's such a popular food with athletes!

Carrots can be often used as the first food for your baby, because carrots are easy for baby to digest, and they contain an excellent source of nutrients like Vitamin A, Calcium, fiber, and Vitamin C.

This fresh spin on burgers is a delicious new way to cut back on beef and eat more turkey, an excellent source of lean protein and a favorite weight - loss food of Jillian Michaels, Biggest Loser trainer and Health magazine cover model.

While all fruits and veggies are an excellent source of enzymes, for best results eat the following foods that are especially super high in enzymes:

In particular, their high protein and iron content makes them an excellent replacement for red meat in any diet, particularly for vegans and vegetarians.Peanuts are one of the few food sources of vitamin D. Peanuts are the most common nut allergen.

They not only contain nutrients which are beneficial to your health, but they are also a poor source of calories, which makes them an excellent food for people trying to lose weight.

Vegetables are excellent sources of many nutrients and eating a wide variety of colorful vegetables and fruits not only helps make sure children are getting enough micronutrients, but also helps develop their taste for these foods.

Being an excellent source of muscle - building protein and healthy fats such as omega - 3 fatty acids but containing less overall fat than most lean cuts of meat, salmon is a great food to turn to during cutting phases.

The following foods are excellent, necessary sources of nutrition that every child should consume on a regular basis.

These foods, along with her other suggested food of brightly colored vegetables are an excellent source of antioxidants and know to support cellular health.

If you are a regular at the gym, both for cardio and for weight lifting exercises, fat can be an excellent source of energy (as long as you stick to the good fats found in food like -LSB-...]

There are many nutritious and dairy - free foods that are an excellent source of calcium.

Since vitamin K2 is produced by lactic acid bacteria, 89 lacto - fermented foods are an excellent source of vitamin K2.

My biggest issue is you don't get enough vitamin D with the K2 ones but just make sure getting some really good K2 in your foods which fermented foods are gonna have a lot of K2 uhm — a healthy gut bacteria makes some K2 and then also a healthy grass - fed butter or ghee are gonna be other excellent sources of vitamin K2 as well.

Inulin and Jerusalem artichoke are excellent sources of prebiotics, the food your gut flora graze on.

Does this mean that because chicken is an excellent source of selenium this food is now healthy to consume?

Therapeutic foods: • Fiber: legumes, oat bran, oatmeal, psyllium, and apples are excellent sources of soluble fiber, which is the most beneficial kind of fiber for lowing cholesterol.

Fermented foods are an excellent source of probiotic bacteria.

In reality, however, animal flesh foods like beef and lamb are excellent sources of a variety of nutrients as any food / nutrient table will show.

However, excellent omega 3 sources are found in ordinary foods in the plant world — just 5 grams of flaxseed will provide over 100 % of the RDA (if you're American, one ounce = 28 grams), as will 3 walnuts, or 15 grams of hemp seeds.

The populations studied by Price took great care to emphasize the consumption of foods that are now recognized as excellent sources of all the fat - soluble vitamins, including vitamin D: deep yellow butter, seafood including fish eggs, organ meats, insects and animal blood.9 In addition, routine sun exposure during the activities of daily life resulted in significant skin vitamin D synthesis.

Watermelon, a cooling summertime fruit, is one of the highest water - rich foods available, making it an excellent source of hydration.

Get some really good foods in, some organics, know your farmers, and if you don't have time to properly source your foods there are several organizations out there that actually know the farmers, they will box up excellent produce and even vendors of meats and deliver them on your porch step.

We see an unusually wide variety of foods listed as good to excellent sources of vitamin B6.