Sentences with phrase «extra calories and carbohydrates»

Not exact matches

I listened to people who I saw as beautiful already, both inside and out, consumed with thoughts of what they were eating and how they were working out to combat the extra calories or fat or carbohydrates in those foods.

Your diet should include extra liquid calories to help you get all the protein and carbohydrate you need to build muscle.

If you feel guilty about not eating enough calories or protein while you are dieting, you'll likely ingest an extra nutrition shake with 50 grams of protein and 100 grams of carbohydrates after you workout.

Sure, nutrition bars can be part of a healthy diet, but most have tons of added sugar, unhealthy carbohydrates, and extra calories — not to mention additives and preservatives, which can cause digestive issues.

You need more calories to gain weight, but if you only add the extra calories from fat or carbohydrate, you would probably find yourself getting fat - and fast!

Briefly, the high protein group consumed about 500 calories more per day, with about 80 of those calories coming from carbohydrates (not statistically significant from the normal protein) and about 350 calories extra from protein (this was statistically different), and about 60 calories from fat (also not statistically different).

Add a medium banana for 105 calories and an extra 27 grams of carbohydrates, if necessary.

Fat also tends to be higher on rest days due to the lack of carbohydrate calories and lower on training day due to the extra carbohydrates needed to fuel and recover from your workouts.

And, as I mentioned, those extra calories should come mainly from additional carbohydrate.

BLUE Life Protection Formula for Small Breed Dogs is formulated with a precise blend of proteins and carbohydrates to meet a smaller dog's higher energy needs and doesn't contain the extra calories to help your dog achieve and maintain a healthy weight.