FLO Living is a place you can come to understand the root causes of your symptoms, what to do naturally to resolve them, and to get the support you need to make the changes in your diet.
Find out the Flo - science reason you are struggling with low libido and your personal Flo - Fix Here at
Flo Living we believe that food is the...
The FLO Living protocol includes a gluten - free diet plan, and I personally have been gluten - free for many years.
What did you find difficult about
the Flo Living protocol at first?
The Flo Living protocol is way ahead of this news.
I am not associated with
Flo Living, but I spoke with their representative who enlightened me that the 4 day hormone detox is NOT recommended until you have all of your hormones balanced (despite how it is advertised as a good starting place).
One of the things I hear most from the women who come to work with me through
FLO Living is that they are tired.
When I eat out I choose menu items that have an item on
the Flo Living chart for the phase I am in (I have a lot of the chart memorized.)
The Flo Living Expert checked up on me in an email later and it felt great to be supported.
Within two months of following the Flo protocol with the support of
Flo Living's expert counselors Allie got her period back and regulated.
There is one common hormonal imbalance I see again and again in
my Flo Living practice.
In my experience, working with thousands of women at
Flo Living, the more we invest in protecting and boosting fertility throughout our lives, the better off we will be in all ways — from our sex drive to our energy levels to our mood.
Flo Living is the opposite, especially when it comes to my diet protocol.
But I'm not just the founder of
FLO Living... I'm also my own client.
More and more women are coming to
FLO Living reporting that their sex drive barely exists whether they are single or coupled, with or without kids.
I started using
FLO Living's protocol to prep my body for pregnancy.
Finally, at thirty - one, I found
FLO Living.
Over the past 14 years with
FLO Living, I have helped so many women become mothers.
I followed
FLO Living's protocol for 90 days, and when I got retested, my results showed my FSH was 7.5 — the normal level of a healthy 33 year old.
That's how I became the founder of
FLO Living and best - selling author of WomanCode.
When I developed
the FLO Living protocol, I was able to understand that dairy in my diet was a trigger for my PCOS symptoms — the acne, depression, and weight gain.
I am so grateful for the wisdom, support and love I have felt since joining
the FLO living community last year!
I just purchased
the Flo Living Supplement Guide and I was surprised to see that Evening Primrose Oil was not mentioned.
Most women I meet through
Flo Living are experiencing the dramatic peaks and troughs of blood sugar mismanagement.
Balance by
FLO Living Supplements are a complete package that work together to keep your hormone levels healthy.
As most
FLO Living clients already know, I'm a big believer in supporting a hormone - healthy diet with the right supplements.
Although
the FLO Living protocol — the way I eat, and the way I advise my clients to eat — is focused on all the delicious and satisfying foods you can fill up on that will do wonders for your hormones; I must admit there are certainly some foods that are toxic to your hormones and that I do advise to stay away from completely.
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A lack of ovulation signs can indicate a number of root causes that can be addressed naturally and effectively with
the Flo Living protocol:
The FLO Living food philosophy is not about deprivation, dieting, or guilt.
The Solution: In addition to the supplements mentioned above, I recommend incorporating a little bit of grass - fed liver into
your FLO Living diet every week as part of a meal or as a snack.
If you're ready to feel energized, detoxed, replenished, harmonized, and gutsy, order the Balance by
FLO Living Supplement Kit now!
I follow
the FLO Living protocol and have been living a healthy lifestyle to manage my pcos for the past 8 years but it was your book Woman Code that finally gave me the courage to ditch the pill.
I have assisted many women for whom Metformin did not work to manage and control their PCOS symptoms using
the FLO Living protocol.
I've been able to put my PCOS into remission with
the FLO Living protocol for almost 20 years now.
The FLO Living protocol works for all the types of PCOS I've mentioned here to address the root causes.
They will work best in conjunction with
the FLO Living diet and lifestyle protocol.
I knew I had to help as many women as I could get my hands on so I apprenticed at
Flo Living in New York, where I learned a ton about women's hormonal health and how one could balance their hormones and heal themselves with food.
If you've been following
FLO Living for a while, then you already know my feelings on synthetic hormones.
FSH levels are extremely responsive to the changes in diet and lifestyle that we encourage here at
Flo Living.
Here at
Flo Living headquarters I speak with many women suffering with PCOS who have either been offered Metformin and decided against it or have...
Nearly every women I work with through
FLO Living has blood sugar issues that need addressing.
This mineral really is one of the pillars of living life in your Flo, in fact it is essential to succeeding in the first two steps of
our Flo Living protocol — stabilizing your blood sugar and nurturing your adrenals.
Just wanted to share here I am 39 years old, my I started
flo living when my FSH was 16 in April and I didn't have plan to have baby yet, but in past 3 months that I decided for pregnancy have been in FLO 100 % and just today got my test result back for a FSH to be 8.1
Thanks
Flo Living, specialist advice you provide is essential.
FSH levels (follicle stimulating hormone)-- if you find your FSH is too high, don't get anxious, instead take action by eating
the Flo Living way so this number can be lowered in a matter of months.
I'm a huge fan of PCOS / health experts such as
Flo Living, Lara Briden, PCOS Diva and Chris Kresser and pretty much all recommend Magnesium Bis / glycinate for maximum absorption and improvement of insulin resistance and other related issues such as PMS, hypothyroidism, insomnia, stress and anxiety.
Then before you actually stop taking the pill, start following
the Flo Living protocol.
All of the fish I recommend to eat throughout your cycle on
the Flo Living eating plan are high in this mineral, but especially salmon, halibut and cod.