It's about 50 % saturated fat (
FYI coconut oil is about 92 %) so it's a soft solid at room temperature and turns to a liquid with heat.
Not exact matches
FYI... There is debate among the different groups that have authority, but the FDA classifies
coconut as a nut.
FYI, if you are a
coconut lover, you should probably make a double batch because I ate 4 of these bad boys just while taking the photos... no lie.
Kelly recreates our favorite comfort foods like Chicken Pot Pie, Skillet Cornbread, Apple Pie,
Coconut Cinnamon Cereal, Southern Fried Chicken (
fyi: I'm sharing this recipe below!)
FYI — I used half
coconut oil and half butter (melted — in place of the «industrial seed oil»).
FYI — another very useful thickener that I think fits best:
coconut flour.....
FYI, I always substitute
coconut oil when you say to use the vegan shortening and it always comes out great.
FYI: a number of almond milk and
coconut milk brands, not to mention a whole bunch of other organic foods, also have carrageenan in them.
Also, just
FYI, I didn't have
coconut milk in the fridge so I was not able to take the cream off the top for the fat so my caramel sauce was very runny using it straight out of the can.
FYI, using
coconut oil is my oil of choice and eurythritol for sweetener.
Cinnamon — is it possible to make anything without cinnamon (
FYI no it isn't), but like the
coconut it adds sweetness without adding sugar
Just
FYI, I replaced the
coconut sugar in the filling with 8 dates and blended
coconut milk / dates / vanilla in the vitamix prior to cooking with the agar agar to get the dates really smooth.
FYI:
coconut whipped cream + banana slices + flaked
coconut + salted hot fudge sauce + dry roasted peanuts + sea salt flakes = one of the most satisfying and indulgent lazy lady snacks you'll ever eat.
FYI: The second time I made them, I was out of
coconut oil so I used one ripe medium avocado in place of the oil and they turned out great.
FYI there is actually no such thing as Extra Virgin
Coconut oil it is an advertising device.
YOU CA N'T COOK THE SAME WITH ALMOND MILK OR SOY MILK AS YOU CAN
COCONUT MILK OR COWS MILK... DO N'T CHEMICALLY WORK THE SAME IN MOST RECIPES...
FYI GRANDSON HAS TO HAVE SOY OR ALMOND MILK....
FYI - In Swahili cooking, its common to cook spinach in
coconut milk, along with a base of some onions, tomatoes and some peppers.
FYI, there is
coconut flour listed in the instructions, but I do not see it listed in the ingredients?
-- A canister of my brand new PRIMAL KITCHEN ® Vanilla
Coconut Collagen Fuel [1](
FYI: 20 grams of protein and more collagen than 2 cups of bone broth per serving)
FYI: The second time I made them, I was out of
coconut oil so I used one ripe medium avocado in place of the oil and they turned out great.
FYI, Golden Star isn't organic, and while I try to get as much organic as I can, I refer to the dirty dozen type lists when necessary, and it seems that
coconut is not a major concern in that regard.
FYI, using the Collagen powder in place of the protein or
coconut flour turned out great!