Not exact matches
There are three keys to making solid contact when the ball is above your feet, whether you're
facing a little chip or a longer shot with an iron or a wood: 1) Swing with your shoulders — not your arms — making sure to keep the shoulders level from start to finish, 2) maintain firm wrists and 3) aim well right of the
target, because you'll probably
pull the ball.
Barbell, Dumbbell, Kettlebell, Sandbag and Cable Training — movements such rows,
pull downs and
face pulls can be done from multiple angles to
target weaknesses, build a solid strength and joint integrity foundation and develop a solid work capacity.
A comprehensive, but not exhaustive list of exercises that
target these muscles groups include barbell rows, Pendlay rows, seated cable row, lat pulldown or
face pulls and can be incorporated into your routine after your compound lifts.
I'll never forget the day that J (a die - hard, high - end sunglass addict)
pulled the $ 10
Target specials off my
face and replaced them with polarized Valentinos.
This gave me a nice out whenever I needed to
pull back and recharge, though I could see it also being useful for sneaking up on unsuspecting patrols or enemy
targets just waiting to get shot in the
face.