That's why I try to not support the
factory farm industry as much as possible (which is most
meats and dairy in your supermarket) and
instead, I try to eat almost solely grass - fed
meats from free ranging animals, wild game, wild fish, eggs from local farmers from free roaming hens, and dairy only from grass - fed cows that are allowed to graze almost entirely on forage.
I started exercising and eliminated gluten and grains, refined sugar,
factory -
farmed meat, and dairy from my diet,
instead eating mainly vegetables, good proteins, and fats.