Sentences with phrase «fartlek means speed»
Fartlek means speed play.
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«Fartlek» literally means «speed play».
For example, fartleks (which means «speed play») are fun ways to pepper fast - paced running into your routine.
Fartlek means «speed play» in Swedish and allows runners to build speed by alternating between anaerobic sprints and aerobic recovery jogs or walks.
Translated from Swedish, «Fartlek» literally means «speed play.»