Sentences with phrase «fat coconut shreds»

Let's Do Organic Unsweetened Reduced Fat Coconut Shreds (which are more finely ground than regular shredded coconut).

Let's Do Organic Unsweetened Reduced Fat Coconut Shreds (which are more finely ground than regular shredded coconut).

Not exact matches

These Cranberry Cashew Energy Bites are made with raw cashews, dates, and shredded coconut, so they're full of healthy fat and all the energy you need to get through a busy day or a long flight.

Coconut oil is made from the extracted fat of the coconut meat, whereas this butter includes the fibrous shreds of the coconut meat, albeit in drieCoconut oil is made from the extracted fat of the coconut meat, whereas this butter includes the fibrous shreds of the coconut meat, albeit in driecoconut meat, whereas this butter includes the fibrous shreds of the coconut meat, albeit in driecoconut meat, albeit in dried form.

Serves: 1 Nutrition: 201 calories, 5.3 g fat (1.2 g saturated fat), 26 mg sodium, 31.3 g carbs, 4.7 g fiber, 4.7 g sugar, 7 g protein (calculated with 1/3 cup blackberries and blueberries, unsweetened vanilla almond milk, 1/4 teaspoon balsamic vinegar, 1 tbsp sliced almonds and 1 tbsp shredded unsweetened coconut)

So I added 2/3 c. shredded unsweetened coconut and 1/3 c. hemp seeds (going for texture and a little extra fat) and used just a little less flour.

A cup of shredded coconut flesh weighs 80 grams and contains 283 calories, 2.7 grams of protein, 26.8 grams of fat, 12.2 grams of carbohydrates, 7.2 grams of dietary fiber and 5 grams of sugars.

* Just squeeze between paper towel to drain, I wound up with about 1/2 cup shredded apple after draining ** Chill in the fridge prior to making the topping *** I used the thick part of a chilled can of full fat coconut milk or you can purchase canned coconut cream

Sprinkle with some shredded coconut or your choice nuts and seeds for a final topping and dose of healthy fats.

From a healthy fat perspective there's also pecans and shredded coconut making this bowl just decadent.

They have a dose of healthy fat from the avocado and shredded coconut, while the pumpkin seeds, cocoa powder, dates, pecans, and chia seeds help bring awesome flavors and textures to the party.

Healthy Fats (Coconut Oil)-- shredded coconut is rich in medium chain fatty acids that boosts metabolism and aids faCoconut Oil)-- shredded coconut is rich in medium chain fatty acids that boosts metabolism and aids facoconut is rich in medium chain fatty acids that boosts metabolism and aids fat loss.

Sounds like my «healthier banana split» Split banana, add scoops of full fat Greek yogurt, top with shredded coconut, nuts, occasionally a few chopped dates or a drizzle of honey.

1 cup and 2 tablespoons brown rice flour 1/4 cup each almond and coconut flour 1/2 cup plus 1 tablespoon quinoa flour 1 teaspoon baking powder 1/2 teaspoon soda 1/4 teaspoon salt 2 teaspoons ground cinnamon 1 teaspoon ground ginger 1/2 teaspoon ground nutmeg freshly ground seeds of 2 - 3 cardamom pods dash of both clove and all spice 3 tablespoons coconut oil — melted 1 cup full fat coconut milk 1/2 cup coconut sugar 1 teaspoon vanilla extract 1 1/2 cups finely shredded butternut squash about 1 cup fresh cranberries

I used this as a guide to make my coconut - pineapple upside down cake, I've added, shredded coconut, a little bit of coconut oil and did not use cinnamon and added Greek non fat yogurt.

100 g CHOC Chick Raw Cacao Butter 2 tbsp (heaped) CHOC Chick Raw Cacao Powder 1 tbsp coconut milk (use the fat on top) 2 tbsp maple syrup (or sweetener of choice) 6 shredded wheat 8 medjool dates, pitted 1/3 cup water 1 pinch salt (generous)

Nutiva's Superseed Blend is a new favorite product of mine that contains flax, hemp, and chia, along with shredded coconut (another favorite healthy fat of mine that's also a good source of fiber).

To the flour mix, I added 1/2 cup shredded coconut (reduced fat — with regular shredded coconut I would reduce the almond milk to 1 cup).

Replace the fats in your favorite recipes with melted coconut oil or stir in shredded coconut for extra chew.

These cookies are bursting with almonds, shredded coconut, coconut oil, flax seeds — all ingredients that help with satiety and collectively are great sources of protein, fats and a variety of vitamins and minerals.

Nutritional Estimates Per Serving (1 slice): 161 calories, 1.2 g fat, 35.3 g carbs, 2.2 g fiber, 3.5 g protein and 4 Weight Watchers PointsPlus Value (PPV) Other additions (instead of dates and apricots) I want to try: 1/2 cup shredded coconut 1 cup fresh blueberries 1/2 cup applesauce 1/2 cup drained crushed pineapple

Each bag features all - natural, unsulphured, dried coconut shreds that taste great in both sweet and savory dishes, and can be good for you, too, with tons of healthy fats, vitamins, and minerals.

Note: Flaked coconut works better than shredded - the more fat it has, the better it blends.

Add the shredded coconut, some fat and sweetener.

Shredded seasoned chicken, fresh avocado halves stuffed with said shredded chicken that's baked to perfection, and finally a dreamy cilantro lime cream sauce made with full - fat coconut milk drizzled over the aforementioned shredded - chicken stuffed aShredded seasoned chicken, fresh avocado halves stuffed with said shredded chicken that's baked to perfection, and finally a dreamy cilantro lime cream sauce made with full - fat coconut milk drizzled over the aforementioned shredded - chicken stuffed ashredded chicken that's baked to perfection, and finally a dreamy cilantro lime cream sauce made with full - fat coconut milk drizzled over the aforementioned shredded - chicken stuffed ashredded - chicken stuffed avocados.

Worcestershire sauce Salt and pepper 4 Flatout light wrap (or flour tortillas, Almond Flour or Coconut Flour Wraps) 1 cup reduced fat shredded cheddar cheese 1/2 cup dill pickles 1 tomato, sliced 1 cup lettuce

After 4 hours on high, I took out chicken, shredded it and puréed most of the soup and then added back in the chicken plus 2 dashes of hot sauce and 2 tbsp of full fat coconut milk.

1 tablespoon of coconut oil 3 tablespoons of coconut cream / the fat from chilled coconut milk (See the recipe here) 2 - 3 tablespoons of maple syrup (or another sweetener of your choice) 2/3 cup of shredded coconut

I winder if there's such a thing as lite or fat - free shredded coconut

1/3 cup unsweetened shredded coconut (finely shredded)- I used Let's Do Organic reduced fat variety which is more finely shredded and easier to work with

3 bananas 2 cup rolled oats 1 Tsp baking powder 1 Tsp cinnamon 1 Tbsp chia seeds 1 1/2 cup chopped pineapple 1 medium mango, cubed 1 can coconut milk (I used full - fat, but you could certainly try light) 3 Tbsp maple syrup 3/4 cup shredded coconut

1/2 cup of unsweetened coconut shreds (I used Let's Do Organic Finely Shredded / Reduced Fat Shredded Ccoconut shreds (I used Let's Do Organic Finely Shredded / Reduced Fat Shredded CoconutCoconut)

In a food processor, process 2 2/3 cups full fat shredded coconut for about 5 - 8 minutes, until a thick, smooth coconut butter forms, scraping down the sides as needed (this will yield about 1 cup of coconut butter).

Pineapple ice cream with a dusting of shredded coconut and cacao nibs satisfies any sweet tooth... without the fat and processed sugar!

top with fresh fruit — like blackberries, strawberries, banana, frozen blueberries top with healthy fat — like shredded coconut or nuts top with chia seeds

Erin, Make sure the coconut flakes are the small shredded and MOST important — make sure it's the full fat kind.

These fat bombs include real pumpkin puree and shredded coconut — no fake flavorings here.

shredded coconut 1/2 cup low fat coconut milk 1/2 cup low fat vanilla yogurt Instructions Blend -LSB-...]

Just blend dry shredded coconut until it starts to release the «fat».

Macadamia nuts and shredded unsweetened coconut add even more healthy fats and some fiber, too.

I've just been tossing it, but it might be nice in muffins or anywhere you'd use coconut shreds (except making coconut butter since the fat has been removed).

Desiccated coconut is just shreds of whole dried coconut meat, so if you try to grind that, it will retain 100 % of the fat and moisture — not what we're looking for here.

1 cup unbleached flour 1 cup whole wheat pastry flour 1/2 cup coconut sugar 1 cup fine shredded coconut 1/2 tsp fine sea salt 2 tsp baking powder 1/4 cup coconut oil, solid 1/3 cup coconut yogurt 1/2 cup coconut milk, full fat

Healthy version of chocolate pudding Filled with nutrients and healthy fats Ready in under 5 minutes Ingredients: 2 medium size avocados, ripe 1/2 cup cacao powder 1 cup coconut water (or almond milk) 1/2 cup shredded coconut 1/3 cup of organic maple syrup or honey 1 strawberry (topping) Method: Combine all ingredients into food processor and...

1 (13.5 ounce) can full - fat coconut milk 1/2 cup unsweetened flaked coconut ± 2 tablespoons desired liquid sweetener (honey, syrup, coconut nectar, etc.) OR 1/4 cup powdered sugar (see note above) 1/2 vanilla bean, scraped 1 teaspoon vanilla extract 1/4 teaspoon kosher salt 2 tablespoons unsweetened shredded coconut

1 small kabocha or red kuri squash, or pumpkin — cut in half and seeded 2 cans full - fat coconut milk 1 tablespoon shredded ginger 3/4 cup maple syrup or more to taste pinch of sea salt 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1 teaspoon xanathan gum — optional

for the coconut cake: 120 grams (1 cup) flour 15 grams (2 tablespoons) cornstarch 2 teaspoons baking powder 60 grams (2 ounces) butter, soft 30 grams (1 ounce) coconut oil 175 grams (3/4 cup plus 2 tablespoons) sugar 1/2 teaspoon kosher salt 120 grams (1/2 cup) coconut milk, full - fat 85 grams (3 ounces, 3 large) egg whites 1 teaspoon vanilla extract 1/2 cup shredded coconut

Now I keep a stash on hand for year - round healthy snacking, knowing that the shredded coconut, super seeds, and raw honey not only satisfy my sweet tooth, but also contain essential fats and antioxidants for a great glow.

Coconut oil isn't a licence to eat as much as you want and still shred belly fat.

cocount oil, full - fat coconut milk, creamy coconut butter, matcha, ground Ceylon cinnamon, vanilla extract, finely shredded unsweetened coconut, Himalayan salt