Not exact matches
Ingredients 3 - 5 cups greens of choice (arugula, spring mix, spinach, etc.) 1/2 cup cooked grains (farro, quinoa, barley... whatever floats your boat) 1/2 cup red
grapes,
sliced in half 2 tablespoons roasted cashews 2 tablespoons crumbled
feta cheese Optional protein: I added pre-seasoned tofu, but you can add whatever your heart desires 2 teaspoons olive oil Squeeze of fresh lemon juice Directions 1.
Place the greens, grains,
sliced red
grapes, roasted cashews and crumbled
feta cheese and optional protein in a salad bowl and mix to combine.
Serves 6 Total Time: 20 Minutes Ingredients: 1 1/2 cups of orzo, dry 1 pound of precooked shrimp, defrosted (wild - caught is best) 3 Tablespoons extra virgin olive oil 3 Teaspoons of Old Bay, divided 1 Cup of
grape tomatoes,
sliced in half 1 Cup of golden tomatoes,
sliced in half 5 Scallions, chopped (white and green parts) 1 Cup Parsley, chopped Juice of 3 lemons 1/2 Teaspoon salt Pepper to taste 1/4 Cup reduced - fat
feta cheese Top with fresh avocado
1/2 a large, seedless English cucumber (about 6 to 7 ounces), chopped 1/2 a green bell pepper, chopped 1 cup (about 6 ounces) cherry or
grape tomatoes, halved 1/4 cup kalamata olives (you can also serve these alongside) 1/4 small red onion, thinly
sliced 1 lemon, halved 2 to 3 ounces
feta (Bulgarian or French, if you can find them, are my favorites), in thick
slices 2 tablespoons olive oil, or more to taste Salt and freshly ground black pepper 1 sprig oregano, leaves minced
2 - 3 Cups Hummus, store bought or homemade 12 Ounces (2 Bags) Baby Spinach Leaves, Shredded 10 Ounce Container
Grape Tomatoes, Quartered 1 Medium English Cucumber, Diced 3 Tablespoons Fresh Mint, Chopped 2 Tablespoons Fresh Flat Leaf Parsley, Chopped 1 Tablespoon Lemon Juice 1 Tablespoon Lemon Zest Freshly Ground Sea Salt Freshly Ground pepper 4 Ounces
Feta Cheese, Crumbled Cup Green Onions,
Sliced Cup Pitted Kalamata Olives, Chopped
* 1/2 cup wild rice * 1 1/2 cups water * 1/2 teaspoon fine sea salt * 1 cup red
grapes,
sliced in half lengthwise * 1 tablespoon balsamic vinegar * 1 teaspoon chopped fresh rosemary, plus more for garnish * 1 bunch rainbow chard * 1 tablespoon extra-virgin olive oil * 1/2 cup raw hazelnuts * 1/2 cup crumbled
feta cheese
Ingredients: • 2 Greek Lifestyle Flatbread (Kontos Foods) • 1 cooked medium beet • 2 garlic cloves • 2 large Roma tomatoes,
sliced • 1/2 cup
grape tomatoes, halved • 1/2 cup
Feta cheese, crumbled • 3 teaspoons Greek olive oil • 1 teaspoon dried oregano • 1 teaspoon dried basil • Salt & Pepper, to taste • Fresh basil, chopped Method: 1.
We had halved
grape tomatoes, crumbled
feta cheese,
sliced green olives (my new favorite: Lindsay Natural Green Ripe California Olives), fresh dill and parsley.
Optional toppings:
grape tomatoes (halved), crumbled
Feta cheese, chopped fresh dill, chopped fresh flat - leaf parsley,
sliced olives, thin cucumber
slices (cut in half or quarters), olive oil, salt, pepper
Sliced grapes,
feta cheese, or a bit of parmesan can also help take this easy creation to the next level.
Blueberries Cranberries
Grapes Raspberries Oranges Pear Strawberries Apple
slices Cottage cheese / Ricotta cheese Cheese (
feta, goat, mozzarella, romano and blue are among our favorites!)
Mix together the avocado, cooked quinoa,
sliced grapes,
feta, and Greek yogurt.