Sentences with phrase «fiber white pasta»

Barilla's High Fiber White Pasta is also a good option, with 6 grams of fiber (about 4 grams comes from RS) per serving.

Not exact matches

12 oz box of high fiber macaroni pasta (such as Ronzoni Smart Taste or Barilla White Fiber) or wheat macfiber macaroni pasta (such as Ronzoni Smart Taste or Barilla White Fiber) or wheat macFiber) or wheat macaroni

HI - MAIZE is a white fiber that seamlessly replaces up to 20 % of flour in baked goods and pasta.

The sausage and tomatoes give it a sweet and savory flavor while the whole wheat orzo offers that pasta - goodness, only with more fiber and nutrients than a white pasta.

Another tip to bump the nutrition on this salad is to use whole grain pasta in place of white, for added fiber!

This recipe is a good way to make the switch from white pasta to whole - grain varieties that offer more fiber and protein.

Though one cup of cooked quinoa has the same eight grams of protein as a cup of white pasta, quinoa has double the amount of fiber.

When choosing among grains and starches, always choose Resistant Starch or high - fiber carbs over highly refined starches such as regular pasta (made from refined flour), white rice, white bread, and low - fiber breakfast cereals.

Getting more fiber isn't that hard to do — just swap your white bread, rice and pasta with their whole - grain versions and you can increase your fiber intake by more than 5 grams per meal.

By replacing white pasta with spaghetti squash «noodles,» you can cut calories and load up on folate, potassium, and fiber.

Whole wheat pasta is far healthier than white pasta as it contains 3 times more fiber, less simple sugars, and more nutrients, making it the perfect pasta choice for diabetics or people that want to keep their blood glucose levels low.

We also extracted data on the fiber contribution from vegetables, fruit, and bread and cereals and on the consumption of main carbohydrate - containing food groups: vegetables, potatoes, fruit, bread and cereals [comprising breakfast cereals, bread (white or other), pasta, and rice], plus foods high in refined sugars or refined starches (soft drinks, cordials, sweet biscuits, cakes, buns, scones, pastries, confectionary, sugar, honey, jams, and syrups).

Complex carbs have more vitamins, minerals, and fiber than refined carbohydrates such as sugar, white pasta, and white bread.

Diets low in fiber tend to be high in refined carbs, like white bread and white pasta.

In addition to zero - fiber foods, other foods allowed on a low - fiber diet include white bread, rice and pasta; refined cereals; well - cooked vegetables without seeds or skins; creamy peanut butter; and sweets or desserts that are not made with whole - grains, fruits, nuts or coconut.

• It is best to choose carbohydrates that are high in fiber such as, whole grain breads and cereals, and to avoid or eat small portions of food that contain refined carbohydrates (white breads, bagels, and pasta, candies, cookies, and cakes).

You can use whole wheat pasta for extra fiber, or even a mix of whole wheat and white pasta for color, flavor, and texture variation.

Carbs, like pastas and white breads, are often stripped of their fiber and other nutrients during processing, making them less filling and less nutritious.

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Replace white pasta with whole - wheat versions as another simple way to boost your child's intake of fiber.

Fortified pasta varieties are another alternative to white pasta These pastas have been modified by adding a flour blend that includes egg whites and legumes for more protein; barley and oats for increased fiber; and flaxseed for healthy omega - 3 fats.

This recipe is a good way to make the switch from white pasta to whole - grain varieties that offer more fiber and protein.

But unlike white bread and pasta, potatoes are a naturally good source of fiber, B vitamins, vitamin C, potassium and magnesium.

Choosing low volume foods with higher carbohydrate content like white rice, potatoes, and white pasta will help prevent that extremely full feeling compared with eating very volumous, fiber - rich carbs.

Refined foods like white flour, white bread, white rice, and white pasta have much of the fiber and other nutrients stripped from them.

A blast of winter citrus helps make the nutrients in the kale more bioavailable, and gives us a good dose of vitamin C. And, whole wheat spaghettini gives us a nice boost in dietary fiber compared to plain old white pasta.