Fiber intake depends on age, gender, and sex.
Not exact matches
White potato and red skin potato provide 2 grams of
fiber per serving, and sweet potato provides 3 grams of
fiber per serving toward the recommended daily
fiber intake of between 21 and 38 grams,
depending on your age and gender.
According to the Academy of Nutrition and Dietetics, the recommended daily
intake of dietary
fiber varies
depending on age and gender — ranging from 21 - 38 grams per day.
The amount of
fiber you should consume every day
depends on your overall caloric
intake, age and gender, according to Colorado State University Extension.
Depending on oneâ $ ™ s chosen diet, naturally occurring and manufac - tured resistant starch, as well as that produced during normal processing of foods for human consumption, could make a significant contribution to daily Total
Fiber intake.
Their diets should consist of 4 - 8 ounces of daily pellets,
depending on their weight and age, as well as a handful of hay for their daily
intake of
fiber.