Sentences with phrase «fiber works well»

Fiber works well at regulating digestion because it can absorb water; fiber particles work like tiny sponges that soak up fluids and shuttle them through the gastrointestinal tract.
Soluble fiber works best when consuming higher quantities of water, since the water and soluble fiber work together in dissolving into a gel - like substance, helping to lower blood cholesterol, glucose levels and aiding in digestion.
Meeting the recommended water intake will help dietary fiber work best as it travels through the digestive tract.
Natural fibers, such as linen or cotton, and even some synthetic fibers all work well with this technique.

Not exact matches

It has to satiate your muscles, which crave protein, your digestive system, which runs at its best with fiber, and your tissues and bones, which work optimally when they're getting vitamins from food.
We're happy to be here in Fuquay - Varina and we think you'll really like working with us, as well as all the positive things that fiber brings.
IPG Photonics (NASDAQ: IPGP) has provided key advances in that regard through its work with fiber lasers, and its industry - leading position has benefited from the advantages that fiber lasers offer over both non-laser cutting - and - welding equipment and other types of lasers as well.
I think I'm too simple in my thinking that; if you don't like it, DO N'T WATCH... if you don't agree with it, DO N'T CHOOSE TO LIVE YOUR LIFE THAT WAY... Seems like a very simplistic way of thinking, but I have personal opinions on EVERYTHING, but I don't force others to live their lives according to my moral fiber... i don't judge people for living their lives the way that makes them happy... And i believe that IGNORANCE is the basis for INTOLERANCE... people are famous for HATING things that they don't understand... again, if it MORALLY offends you, don't read stories on things that you don't agree with, don't watch shows that portray choices that you don't agree with... The Brown family seems close knit, almost like extended family living under one roof... the kids work together and get along much better than a lot of «mainstream» households i see...
Chia and hemp seed (used in their whole / unground form) are also excellent sources of fiber that can be added in a similar fashion (hemp seed also works well sprinkled on salads and avocado toast, bringing a mild nutty flavor and pleasant texture) and chia is yummy in slurry and pudding form.
Quinoa works so well as a cereal ingredient, it's neutral in flavor and contains a wealth of protein and fiber, among other vitamins and minerals that help with starting the morning off right.
Coconut flour works well as a thickening agent in recipes, due to its high absorbency and fiber content.
I personally believe that low carb stopped working as well for me a couple of years ago because I wasn't paying attention and ensuring that I was getting plenty of fiber and vitamins from raw veggies.
One medium zucchini has 33 calories, 6.1 grams of total carbohydrates and 2.0 grams of fiber, which works out to only 4.1 grams of net carbs, however one cup of cooked spaghetti has 221 calories, 43 grams of total carbohydrates, but trust me, this dish tastes so good with zoodles, you won't miss the pasta at all.
The chia seed works well to thicken the whole mixture, and adds in that wonderful fiber that keeps the digestive system happy!
Just a few great add - ins for natural health are fresh lemon which can increase the shininess in your hair as well as boost collagen in your skin because of the high level of vitamin C. Almonds are another great choice and here again, all natural almond butter can work, but as another healthy fat, almonds that contain a lot of protein and fiber.
Bulk - forming fibers like psyllium husk may affect how well medicines work.
This pineapple green smoothie works well for your detox thanks to the antioxidants found in pineapple, as well as the fiber and minerals from kale.
This naturally gluten - free flour is made from garbanzo beans, is very high in protein and fiber, and has a nutty taste that works well in many recipes.
Designed with the diverse needs of Latina hair in mind, as well as for anyone with thick, abundant hair in need of more manageability and bounce, NAAT Silicon works to restore and strengthen the hair fiber from core to surface.
Pros: Cute prints Nice fit Good design Leg gussets Interchangeable soaker pads Sturdy fabric Double layer of PUL Cover works well with other types of AI2 inserts Great leak protection Nighttime inserts available for purchase Different fiber options for inserts.
As you can see, there's no good reason to use petroleum - based products like polyester, PUL or PVC in your child's diapers when natural fibers work so well and pose no health risks.
It also works well with hard water, pulling the built - up minerals out of the fibers and rinsing them away.
The fluffier and softer fibers usually tend to be more comfortable than the more compact ones.When you are in need of more support, then foam pillows will work the best while providing maximum comfort.
Coir - fiber pads are more expensive than fiber - wrap ones, but either works well.
Both work very well though the unbleached versions last longer because the fiber has not been chemically weakened by bleach.
Leonhardt is best known for his work on how metamaterials can be used to fashion invisibility devices and how fiber optics can be used to produce analogs of the event horizon, the point of no return in black holes.
To achieve a better butt, you need to work on both the «fast twitch» and the «slow twitch» muscle fibers.
Lat pull - ins are ideally done with one arm and a cable that's coming from an angle between 45 and 60 degrees from the side — 45 degrees are better for working the upper lat fibers, while 60 degrees are ideal for the lower lat fibers.
«This will recruit more muscle fibers, and work your core as well,» says Theodore.
Fast - twitch muscle fibers are best trained with higher intensity levels, and since unlike leg curls romanian deadlifts allow you to use heavy weights, this exercise works great for overloading the hams.
Now that your arms have the best possible pump and blood flow in them, you will be able to work them to their full capacity and influence a completely different type of muscle fiber.
A potato masher works well for this, but we use an 80qt mixer with a wire whisk attachment to break the fibers off the core of the fruit.
Probiotics are great for your gut, and like fiber, they can help your digestive system work better and improve your immune function, which improves your fertility as well.
They are a rich source of nutrients and fiber and work well in any juice recipe.
If your primary objective is increasing your back's width, go for wide - grip lat pull - downs, as they better stimulate the teres major and upper - lat fibers, in addition to working the biceps, forearms, triceps, rotator cuff muscles and posterior deltoids.
I found that this worked better than any laxative or fiber supplement ever did.
If I have any criticism of Atkins at all it's that the good doctor thought people had to eat lots of fiber to stay regular, but if you eat enough fat, that works too, not to be too crass about it.
This pineapple green smoothie works well for your detox thanks to the antioxidants found in pineapple, as well as the fiber and minerals from kale.
The regular deadlift is one of the best total body exercises you can do as it works just about every fiber in your body.
A recent report by the NY Times has highlighted the ongoing work by scientists to discover why fiber is so good for you.
The high fiber, protein and good fats in the diet will work to reduce appetite fairly quickly for most dieters.
This study helps to quantify how whole grains and fiber work to benefit weight management, and lend credibility to previously reported associations between increased whole grains and fiber consumption, lower body weight and better health,» said Phil J. Karl, Ph.D., the first author of the study.
The potassium in figs works to support muscle cell function, allowing for muscle fiber contractions of the skeletal muscle throughout your body, as well as the muscle fibers in your heart and surrounding your intestines.
Working with a registered dietitian specializing in food intolerances can be helpful to ensure you're getting enough fiber, iron and other key nutrients for good health.
If your intestines are in good working order, you are likely getting enough fiber in your diet.
«If you're slowly lowering, you're working on stability, the deep muscles, as well as recruiting more muscle fibers,» Snyder says.
ALSO CONTAINS PREBIOTICS: also included in the synbiotic blend, is NutraFlora scFOS prebiotic fiber that is well tolerated and works synergistically with probiotics to flourish in the intestinal tract.
The study adds to a growing body of work showing dietary fiber, which makes up the edible part of plants that can't be digested, is good for you.
Chia and hemp seed (used in their whole / unground form) are also excellent sources of fiber that can be added in a similar fashion (hemp seed also works well sprinkled on salads and avocado toast, bringing a mild nutty flavor and pleasant texture) and chia is yummy in slurry and pudding form.
The good news are that there is evidence that upon cessation of doing aerobic work the fast - twitch fibers return to their original form.
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