Not exact matches
They also contain a very high amount of protein and dietary
fibre which keeps
digestion flowing and
regulates blood sugar.
Prevent the risk of sugar crashes: Since they are rich in
fibre, they help in
regulating the
digestion process and prevent the risk of Type 2 Diabetes by managing the cholesterol levels.
As a high source of
fibre, it
regulates blood sugar and insulin release by slowing
digestion and therefore preventing the sugar «spikes» that are common after meals.
Since it is rich in
fibre, it aids in
digestion and
regulates the bowel movements of the stomach, keeping you safe from any stomach disorder.
Figs are rich in calcium,
fibre and potassium — all important agents in
regulating blood pressure and improving
digestion.