Find black cumin seeds online at Zamouri Spices.
Not exact matches
The typical ingredients
found in a Baharat mix are allspice,
black peppercorns, cardamon
seeds, cassia bark, cloves, coriander
seeds,
cumin seeds, nutmeg, dried red chili peppers and paprika.
1 Onion chopped 450g beetroot, peeled & sliced (or can use ready cooked beetroot) 2 celery sticks 1/2 red pepper, chopped 115g mushrooms, chopped 1 apple, chopped (I've tried all kinds of apple and
find granny smith is the best) 23g Butter 2 tbsp Olive oil 1L vegetable stock 1 heaped tsp
cumin seeds 1 bay leaf Juice of 1 lemon Salt &
black pepper to taste
In a study of 144 strains of bacteria,
black cumin seed was
found to inhibit 97 types, far outperforming traditional pharmaceutical antibiotics.
Importantly, as many strains of bacteria are becoming antibiotic - resistant,
black cumin seed has been
found to inhibit the growth of dangerous bacteria.
I also tried to
find info re:
black cumin seed oil vs. the whole (ground)
seed.
Where it tends to get tricky is what I have to remove...... no legumes (beans), nightshades (think tomatoes, peppers), nuts,
seeds, spices from
seeds like
cumin &
black pepper, dairy, eggs, grains, alcohol (which I haven't had since November anyways), chocolate, and preservatives of any kind (holy moly is it hard to
find coconut milk without guar gum).