Sentences with phrase «find proper alignment»

Find proper alignment by lining up the pose with a wall, support the back heel with a wedge, and lift out of the pose by resting the hand on a block.

Find proper alignment in Hanumanasana (Monkey Pose) with this block exercise to warm and stretch for the splits.

«It is through this pose that one finds the proper alignment and shape for additional movements,» she says.

Not exact matches

These meetings end up being more focused, the startups can be properly evaluated against business needs, and when alignment is found, there is business support on the enterprise side to help push along the proper testing and contract signing when the startup successfully addresses the need.

However, if we can find ways to support proper alignment when we practice — like using props or incorporating modifications — eventually we might be able to cultivate the awareness of what a properly aligned pose can feel like.

She found that proper alignment and posture were vital for her to be pain free and her system focuses very strongly on form and posture.

Proper alignment is key not just for physical health but for finding harmony in the mind, body, and spirit.

Side Note: At True Health, we offer the Proper Pillow to our patients because it is the only pillow that I've found that allows you to sleep in proper alignment for both back and side sleProper Pillow to our patients because it is the only pillow that I've found that allows you to sleep in proper alignment for both back and side sleproper alignment for both back and side sleepers.

Nam offers detailed verbal cues and expert hands on adjustments / assists to help his students find a fuller experience in their yoga practice; emphasizing breath and proper alignment in each of his classes.

In her Vinyasa Flow classes, students can expect to find the joy of vigorous movement married to the consciousness of precise instructions focusing on proper alignment.

As stated in the video above — and re-stated right here because it's so important — is that, aside from zipping up — and in tandem with zipping up — what you should really focus on is finding and maintaining proper posture and alignment.

Hellblade, in fact, is just as much about solving puzzles with focus as murdering Nordic hellspawn, with many of them involving finding the shapes of Viking runes in the chance alignment of random objects or standing at the proper spots to dispel illusions.

Skills relevant to this position and found on sample resumes include instructing fitness classes like yoga, muscle toning, strength, and endurance; assisting clients with proper body alignment, equipment and safety; and giving advice on nutrition and weight - loss.