Fine Bulgur is used in the authentic Tabbouleh recipe.
You add a really small handful (you hardly can see it in the salad) of very
fine bulgur that you only wash (you do nt cook it down here, so it absorbs all the flavors).
20 cherry tomatoes, finely chopped 1 1/4 cups (6 oz / 175 g)
fine bulgur wheat 1 large bunch of fresh parsley, finely chopped 1 cucumber, diced 4 scallions (spring onions), finely chopped 1 green bell pepper, seeded and finely chopped 3 fresh mint sprigs, finely chopped juice of 1 lemon 2 teaspoons salt scant 1/2 cup (3 1/2 fl oz / 100 ml) olive oil
Pin It Ingredients: — 2 Cups Red Lentils — 1 Cup
Fine Bulgur — A Half Bunch of Parsley — A Half Bunch of Scallion — 2 Tablespoons Tomato Paste — 1 Onion — Salt — 4 Teaspoons Cumin — ... Continue Reading →
Not exact matches
Tabbouleh is a Middle Eastern salad typically made of
fine - ground
bulgur, parsley, tomatoes, green onions, mint, olive oil, and lemon juice.
Tabbouleh ------ 3/8 cup
fine (# 1)
bulgur 3 ripe tomatoes, minced 1/2 small onion, minced 3 green onions, minced 2 bunches parsley, minced 1/4 bunch mint, minced 1 large cucumber, diced
The original recipe suggested a
fine - grain
bulgur but I used medium - grain which was perfect.
I still feel some bloating when I eat a lot of bread or baked goods that I make with all - purpose flour, but I am
fine with eating whole grains like
bulgur.