Flavonoid antioxidants such as quercetin and rutin have been proven to protect vitamin C from oxidising agents, and thus maximise its absorption...
Not exact matches
Unrefined, plant - based foods contain healing nutrients that naturally help you lose weight,
such as fiber,
antioxidants,
flavonoids, vitamins, minerals, and macronutrients.
These include vitamin C, vitamin E, beta - carotene and other carotenoids, as well as CoQ - 10 and natural botanicals
such as polyphenols and
flavonoids that have
antioxidant activity.
Berries are also packed with
antioxidants such as polyphenols, phenolic acids, and
flavonoids, which have anti-inflammatory properties.
It's low in fat and contains different kinds of phytonutrients,
flavonoids and
antioxidants,
such as beta - carotene, lycopene, which have anti-inflammatory benefits and protect blood vessels....
It's filled with
antioxidants such as carotenoids and
flavonoids which help protect against various cancers.
Spinach - A very nutrient - dense food - Loaded with
flavonoids which act as
antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases
such as age - related cataracts and macular degeneration
The team already suspected there might be a link on the basis of previous studies showing that certain
antioxidants,
such as vitamins C and E, lycophenes or
flavonoids, were associated with a reduction in type 2 diabetes risk.
High in
antioxidants, the raw cacao is considered a Superfood and contains a number of essential minerals;
such as potassium, copper and magnesium,
flavonoids and several vitamins; including vitamin B1, B2, D, and E.
Switch to red wine; it has about a tenth of the carbohydrates of a margarita, and you'll also get
antioxidants such as
flavonoids that are believed to lower LDL and boost HDL.
On the other hand, rhamnazin, a natural
flavonoid found in plants
such as blackthorn, been shown to possess strong
antioxidant and anti-inflammatory properties, which inhibit oxidation and protect cells against free radicals.
The formula's botanical ingredients are rich in active ingredients
such as tannins,
flavonoids, polyphenols and essential oils which work synergistically to support immunity,
antioxidant activity, circulation and cardiovascular function.
Celery is a good source of
flavonoid antioxidants,
such as zeaxanthin, lutein and beta - carotene.
While green apples (as well as pears and guavas) are lower in sugar, the red varieties
such as pink lady apples tend to be higher in
antioxidant flavonoids.
These leaves contain a number of beneficial substances, including
antioxidants like vitamin C and
flavonoids such as quercetin.
Pomegranate peels yield more of the powerful
antioxidants such as
flavonoids, phenolics, and proanythocyanidins than what the pulp yields.
While I don't consider cacao to be a super food it does have plenty of health benefits
such as
antioxidants and
flavonoids plus the ability to release endorphins that more than justify an indulgence here and there.
The
flavonoids and terpenoids found in marigold's flowers and leaves have
antioxidant and antibacterial properties, which have proven effective against harmful microorganisms
such as Pseudomonas aeruginosa and Escherichia coli, both of which can lead to unpleasant infections, especially in the stomach and the urinary tract.
The healthy fruit, pomegranate contains powerful
antioxidants such as Vitamin E, Vitamin C, Vitamin A, and a subset of
antioxidants called
flavonoids.
Celery contains large amounts of
antioxidants,
such as vitamin C (ascorbic acid) and
flavonoids like apiin.
Berries
such as blueberries, cranberries and blackberries as well as other fruits and vegetables with a blue / red hue are rich in
antioxidants like anthocyanins, a type of
flavonoid.
Cocoa is also one of the richest food sources of
flavonoids,
antioxidants which play a significant role in the prevention of certain diseases
such as cancer and help fight against premature cell - ageing.
A powerful
antioxidant should contain a complex of broad spectrum
flavonoid antioxidants and phenolic acids which are proven to slow down the aging process — not just the visible signs of aging, like fine lines and wrinkles, but the critical hidden oxidative stress damage that is linked to a host of age related degenerative diseases
such as arthritis, cancer, heart disease, diabetes, cognitive function and strokes.
Twenty potent
antioxidant flavonoids were identified in almond skins in this study, some of which are well known as major contributors to the health benefits derived from other foods,
such as the catechins found in green tea, and naringenin, which is found in grapefruit.
They are also a good source of phenolic compounds
such as carotenoids,
flavonoids, and triterpenoids, which have
antioxidant and anti-inflammatory properties.
Antioxidants,
such as carotenoids and
flavonoids help protect against various cancers.
Antioxidants include vitamins, carotenoids,
such as beta - carotene, lycopene, lutein, and astaxanthin, and
flavonoids found in most plants.
Dietary
antioxidants such as anthocyanins,
flavonoids found in the blue pigments of Wild Blueberries, have the ability to neutralize free radicals and help prevent cell damage.
Parsley is a seasoning herb that is rich in vitamins A, B, C, E and K, as well as other element
such as calcium, iron, magnesium, phosphorus, potassium, fibers and
antioxidant flavonoids.
The ORAC
antioxidant food rating can not be easily measured, and it is the combination as well as the totality of the beneficial nutrients
such as
flavonoids and polyphenols which give the total score.
Fat soluble
antioxidants such as vitamin E's and A's may help prevent lipid membrane oxidation and methoxylated
flavonoids (
flavonoids [plant
antioxidants] with free hydroxyl groups are much more easily disposed of by the liver and kidneys and have trouble entering the brain, and usually have very little biological effect) may also prevent damage and prevent the toxic aggregation of amyloid beta peptides.
It also provides
antioxidants, vitamins A and C; B vitamins, including folate; and
flavonoids,
such as beta - carotene and lutein.
Based on these observations, DF's and substances that are part of the fibre complex
such as
antioxidants,
flavonoids, sulphur containing compounds and folate have been proposed as potentially protective agents against colon cancer.
Most of the health - promoting substances are found in the germ and bran of a grain kernel and include resistant starch, oligosaccharides, lignans, phytosterols, phytic acid, tannins, lipids, and
antioxidants,
such as phenolic acids and
flavonoids.12
Packed with powerful
antioxidants such as resveratrol and quercetin, berries» sky - high levels of
flavonoids help to increase the number of connections between brain neurons — while helping to disrupt the amyloid plaques found in the brains of Alzheimer's disease patients.
They contain high levels of lignans, vitamin K, cucurbitacins and their derivatives (triterpenoids),
flavonoids (apigenin, luteolin, quercetin, and kaempferol),
antioxidants such as beta carotene and vitamin C, and B vitamins, among other trace elements and minerals (5, 6).
Tea contains
antioxidant - rich
flavonoids, called catechins, which have been studied for their effectiveness in preventing chronic illnesses,
such as cancer and heart disease.
In addition to vitamin C, lime contains special compounds called
flavonoids (limonoids
such as limonin glucoside) which have
antioxidant, anti-carcinogenic, antibiotic and detoxifying properties that stimulate the healing process of peptic and oral ulcers.
Natural sources of important vitamins, minerals and
antioxidants,
such as
flavonoids, polyphenols and other phytochemicals help promote overall health and vitality.