Sentences with phrase «focus on a healthy diet»

Satisfy chocolate cravings and focus on a healthy diet with our Healthworks Cacao Powder.

Learn about a study focused on healthy diets for pregnant women, see a campaign aimed at raising awareness for colon cancer, and find overviews of some of our regional and national research centers.

The renegade diet solely focuses on healthy diet and healthy eating patterns to lose weight and shape your body perfectly.

Healthy Weekly Diet Chart will result in a healthy weight loss because it focuses on healthy diet.

There was not a one diet recommended to treat women with PCOS but rather a focus on a healthy diet with anti-inflammatory foods in sensible portions to manage weight.

Not exact matches

• You should focus on incorporating a healthy amount of fats, carbs, and protein into your diet instead.

Your website is great, it's such an inspiration to see such a lovely site focusing on just good healthy natural food instead of it all being about weight and fad diets.

While my primary goal right now is to fight inflammation, the «diet» is basically a clean eating or whole food eating plan, focused on healthy, natural foods while limiting or eliminating processed foods.

It felt so good to get so many veggies back in my diet, and it really helped me focus more on healthy snacks instead of reaching for quick things!

I would work toward healthy day - to - day habits and not focus on fad diets.

At 65 years old, my wife and I are really focused on eating healthy but are also on a restricted calories diet and logging all foods by nutrition and calories.

At first it was because I simply wanted to eat healthier; but later, when Juan was diagnosed with Celiac disease and my mom found out that she had Type II diabetes, I now had an even stronger and deeply personal reason to focus on these special diet recipes.

When transitioning towards a healthier diet, focus on ADDING healthy foods to your diet as opposed to SUBTRACTING unhealthy foods.

The paleo diet focuses on eating whole, healthy, natural foods that nourish your body.

Some of us have to consider health as well as taste (I use a low carb diet to maintain normal blood glucose instead of taking diabetes drugs, while at the same time I focus on foods that have a long tradition of supporting healthy populations, as well as limit processed «fake food» ingredients which are novel to the human diet).

My personal experiences with shifting to a healthier diet have been that I am much more successful when I focus on behaviors that I should add or increase, rather than those I should eliminate.

I hope this helps you in cutting out dairy and focusing on a healthier, plant - based diet.

Her blog focuses on her plant - based gluten - free recipes, which she hopes will encourage many people to lead a healthy diet.

«A nutritious diet means eating a wide range of foods associated with a healthy lifestyle, however too often people will focus on a single food type or nutrient when looking to improve their diet.

All of January I am focusing on eating light and healthy and adding more protein to my diet.

The great thing about the paleo diet, is that it focuses on using real whole foods, plenty of healthy fats, vegetables, and moderate amounts of animal protein.

It is a type of diet that focuses on organic ingredients that can provide healthier and tastier foods than the normal dietary lifestyles.

imo I would definitely avoid any fad diets, the shake ones, and any change in diet that is not focused on delivering you healthy, well rounded meals.

«The findings, Forouhi noted in an email to Reuters Health, show that «it is more important to aim for a healthy lifestyle including a balanced healthy diet and regular physical activity, than to focus on fat intake alone as a factor for weight gain.

Your diet should focus on high - quality foods in all three categories: lean proteins such as salmon and beef, healthy fats from fish and plants (such as avocados, oils, nuts and seeds), and carbohydrates from wholegrains and beans / legumes.

And while cutting back on the sugar intake is also always a good idea (as is being aware that it can lurk in rather large amounts even in «healthy» foods like peanut butters, breads, yogurts, etc.), if the dyes are more to blame she'll want to shift the focus of the elimination diet.

Plan: OB / GYN, hospital birth, doula for added help, focus on a maintaining a healthy weight, diet & exercise plan pre, during & post pregnancy.

And while there is a fine balance between teaching your kids to be aware of their eating habits and make healthy choices and placing an unnecessary amount of focus on what they put in their mouth, sticking to a vegetarian / vegan diet can help your kids develop a healthy relationship with food.

As tough as it may be, it's better if you increase your activity or focus on a nutritious diet beforehand if your BMI is not within a healthy range.

Focus on eating a healthy diet rich in dark, leafy greens, whole grains, lean meats and fruits which will boost collagen production and enhance skin elasticity.

The research project — based on the WHO Health Promoting Schools concept — focused on increasing the awareness of the importance of oral health among children, families, and schoolteachers in order to develop a healthy school environment, a healthy diet, regular dental care habits in young children and the use of effective fluoridated toothpaste.

Focus on low - fat diets and lack of differentiation between healthy and unhealthy fat has led to «paradoxical policies» about healthy eating.

In addition, focus on getting an optimal ratio of high quality protein, complex carbs and healthy fats from your diet and make sure you get plenty of rest in between workouts.

A successful anti-inflammatory diet includes plenty of pure water, a range of organic veggies and fruits, beans, seeds, nuts, whole grains (gluten free), fresh seafood, quality meats, and a strong focus on healthy fats.

I've heard it said that «The French enjoy food more and obsess about it less» and I think that the French are also great at focusing on a diverse and (mostly) real food diet with an emphasis on healthy fats, properly prepared organ meats and exquisite vegetables.

It simply means that you should focus on meeting your daily diet requirements of healthy fats such as those found in oils, avocados, eggs, butter, dairy products, fatty fish and nuts, while at the same time restricting your consumption of trans - fats as much as possible.

I also think it is important to note that these lunches don't have as much variety of vegetables and healthy fats as we would typically eat at home, but I focus on making sure that over the course of a day, our children eat a well balanced diet and get enough of each macronutrient, so I typically make more of their favorite foods and finger type foods for lunches to keep things simple.

I'm suggesting that we forever eschew the low - fat and low - calorie craze and focus on eating the most nutrient dense diet we can, including all the healthy proteins, fats and natural starches (not from grains) that we need.

My version of the ketogenic diet also focuses on reducing stress, getting great sleep, increasing movement, having healthy daily bowel movements, reducing environmental toxin exposure, and cultivating positivity.

Instead of converting millions of people into statin customers, we should be focusing on the real factors that undeniably reduce the risk of heart disease: healthy diets, exercise and avoiding smoking.

«This plan focuses on resistant starches and healthy monounsaturated fats to keep you feeling energized and satisfied all day long,» diet expert Marissa Lippert, RD, says.

If you're looking to improve your health with an adaptogen, make sure to first focus on the basics: a diet dense in plant foods, high - quality proteins, and healthy fats in conjunction with daily meditation and exercise.

This diet focuses on microbiome - friendly foods to help support healthy bacteria and heal the gut.

3) Focus on healthy foods: Since you do not wish to gain unnecessary fat, stick mostly to healthy foods like oats, peanut butter, whole wheat breads, chicken, eggs etc. 80 - 90 % of your diet should come from healthy whole foods.

When you begin to include more fat in your diet, be sure to focus on healthy fats like coconut oil, olive oil, animal - based fats (grass - fed meats, omega - 3, and raw dairy products), nuts and seeds, and avocados.

If we focus on maintaining a healthy, balanced diet, as opposed to bouncing from plan to plan or looking for short cuts, we will be more likely to succeed in losing weight and / or maintaining a healthy weight.

You also need to focus on eating a healthy diet, including eating foods that contain no added sugar, are natural, organic and unprocessed.

It seems that even «healthy» diets tend to focus on the bottom of the pyramid, restricting certain groups of foods while making up the balance by over-emphasizing others.

I'm also focusing my diet on high nutrient foods like proteins, healthy fats, bone broths, and lots of vegetables, which is helpful for thyroid function and the pregnancy in general.

Mini Challenge # 1 Cut out the grains, sugars, potatoes, beans and all processed foods from your diet and focus on getting maximum nutrition from meats, vegetables, healthy fats (coconut, olives, coconut oil, olive oil, tallow, lard, butter, unprocessed cream, etc) and fruits.