Sentences with phrase «focused breathing means»
Focused breathing means consciously inhaling and exhaling air for a number of minutes (usually 5 - 10 minutes) as a way to get as much oxygen into the blood as possible, and remove as much carbon dioxide from the blood as possible.
https://www.hairlossrevolution.com/ Not exact matches
But you slowly get used to what all of the beeping means and it does help learning what everything is and then focusing on not just sitting there looking at the monitor, scanning their heart rate and everything but just focusing on how does the baby feel, do you feel them breathing?
As a means of staying present, I focused on my breathing, even counting my inhales and exhales in cycles of ten if I started to feel impatient.
It means taking the time to focus on your breathing and focus on staying cool, calm and collected.