Sentences with phrase «focusing your training around»

While most people who follow designated body part split workouts tend to perform deadlifts on leg day, I actually like adding them to my back day so I can focus my training around one compound lift every day of the week.

Not exact matches

Initially, the company focused on selling the drink to NHL players through word - of - mouth recommendations that extended out of Nichol's training camps and into dressing rooms around the league.
Restaurant management and staff go through two - to 12 - week training and development programs focused on and organized around the guest — from genuine hospitality to food preparation to menu knowledge to sincere hello, thank you and good - bye.
The new project focuses on the broader dissemination of knowledge and is build around an intensive training course for agents of the agriculture knowledge dissemination system (e.g. technical advisors, farm managers, government representatives etc.) Materials and teaching methodology will be developed and passed on to the trainees as part of the course and a first round of replication will be carried out and technically supported in the framework of the project.
We support The World Cocoa Foundation's Cocoa Livelihoods Program, which is pioneering community programs that focus on education and training around crop diversification through food crops, such as cassava, yams, plantains, bananas, and corn.
Creator of an effective new model of relationship repair (Emotionally Focused Couple Therapy), she has written numerous articles and trained thousands of therapists around the world.
The report finds makes a list of recommendations for business, industry, professional bodies and government, namely: Construction businesses · Focus on better human resource management · Introduce and / or expand mentoring schemes · Boost investment in training · Develop talent from the trades as potential managers and professionals · Engage with the community and local education establishments Industry · Rally around social mobility as a collective theme · Promote better human resource management and support the effort of businesses · Promote and develop the UK as an international hub of construction excellence · Support diversity and schemes that widen access to management and the professions · Emphasise and spread understanding of the built environment's impact on social mobility Professional bodies and institutions · Drive the aspirations of Professions for Good for promoting social mobility and diversity · Support wider access to the professions and support those from less - privileged backgrounds · Promote and develop the UK as an international hub of construction excellence · Emphasise and spread understanding of the built environment's impact on social mobility · Provide greater routes for degree - level learning among those working within construction Government · Produce with urgency a plan to boost the UK as an international hub of construction excellence, as a core part of the Industrial Strategy · Provide greater funding to support the travel costs of apprentices · Support wider access to the professions and support those from less - privileged backgrounds · Place greater weight in project appraisal on the impact the built environment has on social mobility The report is being formally launched at an event in the House of Commons later today.
Hicks added that the training focused on members of the G5 Sahel and the Multinational Joint Task Force, around Lake Chad with eye on Boko Haram and ISIS West Africa.
Rather than focusing on how games such as World of Warcraft or the socialnetworking services of Twitter and Facebook change our brains, Davidson believes we should foster these newfound skills, building curricula around interactive multiplayer games and training workers using virtual environments.
As a summary, based on numerous studies, if your goal is to increase mitochondrial density and as a result increase the rate of fatty acid oxidation or fat loss, focus your training program around strength training and HIIT, and eat a diet which is rich in protein and low - glycemic carbs.
Hammering your traps on shoulder days does indeed come with plenty of benefits, especially if your back days are typically centered around mid-back and lats activation; if nothing else, you should be better able to focus on them while training your shoulders.
By re-directing our focus to the body, we can re-wire our brains around our stress response and hop off the train of wild mind thinking.
It's especially important for balance and alignment to train them both, and not just focus on one or the other, as imbalance can cause weakness around the joints.
To conclude, based on the scientific literature, if your goal is to boost your mitochondrial density and the corresponding degree of fatty acid oxidation (fat loss), focus your exercise program around resistance training and HIIT, and formulate a diet that is rich in protein, and low - glycemic carbohydrates.
And if you're focused on reducing the fat around your abs, remember to complement your ab workout with cardio and weight - training exercises and to commit to a healthy, low - calorie diet.
Instead, pick one main focus for the next few months and build your training around that.
In an effort to release some of that pent - up frustration, I wanted to put together an interval workout that, of course incorporated strength training, but was primarily cardio - focused — lots of jumping around.
It also signifies an expanded focus for the organization, which has offered trainings and yoga programs for yoga teachers in locations such as Camodia, Africa and «high - risk» communities around North America.
Optimal training for a bikini competitor would revolve around hypertrophy - focused exercise and probably some inclusion of high intensity intervals or steady - state cardio for helping speed along fat loss.
What you enjoy doing holds some truth to what works for you, if you enjoy lifting heavy weights for lower reps with loose (but acceptable) form then maybe you might want to focus a lot of your workouts around that training style.
Through my 22 + years of training and experience, I've found that a program should focus on fat - loss for 5 to 7 days, then, right when your body is starting to slow down your metabolic rate, you turn around and switch to muscle - building training for 3 to 5 days.
[3:30]-- Nora Gedgaudas, Primal Body Primal Mind [4.25]-- NTA Practitioners Course [7:10]-- Leanne's son Sam and his health challenges from birth and how diet and nutrition turned his health around [11:50]-- The difference between the Institute of Integrative Nutrition (IIN) and the Nutritional Therapies Association (NTA)[16:35]-- NTA training in Australia [21:00]-- Leanne's nutritional therapy practice [22:50]-- Foundations of Health workshops through Pete Evans» Paleo Cafe [28:00]-- Clinical intake process and initial consultation [32:45]-- Testing for nutrient and mineral deficiencies [37:15]-- Pre-education and why testing is not the answer [39:40]-- What Leanne does to stay healthy and what she shares with every person she works with [41:10]-- The future of functional medicine in Australia [43:00]-- How Leanne remains focused and productive
They have traveled and trained over 6,000 others around the world, and also expanded their offerings to include the Yoga 4 Classrooms program focused on empowering educators and schools to integrate yoga and mindfulness into the class day.
There are also plenty of running groups that focus around training for a local race.
Tony, my carbohydrate focus is based around my workouts: with more carbs on the days I'm training and sessions (I do time my meals around my routines), and on rest days I find lower - carbs is best.
By focussing initially on lower intensity stuff like steady cardiovascular exercise, lower intensity circuits, and moderate intensity tempo work, not only will you properly prepare the body for intense training and reduce your risk of injury, you'll actually make moreprogress and be fitter by the time the season rolls around.
(This is not including the jazz classes we HAD to do during my Uni degree when I was training to be an actor many many years ago - but we spent a lot of that time doing yoga and dancing around to David Bowie, which was fun, but required very little focus.)
This time around, the video focuses on the Businesses across the train tracks on Main Street.
14, are developing Girls Thinking Global, a network connecting organizations around the world that focus on the education, health, life - skills training, and civic engagement of adolescent girls.
Primary teachers, regularly involved in training and in - servicing around literacy and numeracy, often feel pressured to focus on these areas at the sake of other learning areas.
But while today's high - achieving schools for low - income students (Knowledge Is Power Program [KIPP], for instance) are passionate about cultivating both character and traditional academic skills, schools built around the 7 Habits are focused on training confident kids who are good at planning, goal setting, and decisionmaking.
She continued: «Whatever happens around us, and whatever the political climate, we must remain focused on our core purpose — which is to support providers and represent the interests of school - led training provision,» she said.
Developing gratitude helps students to focus on what is working in their lives, and also to train their minds to notice the good things that are all around.
Dexter says she credits her time at HGSE with giving her the skills, especially around human development in cultural contexts and statistics training, to bring an academic focus to her work on the committee.
We also offer facilitator training and a leadership academy to help you strengthen your skills around leading an ELL - focused learning community, facilitate training on ELL strategies, and increase your school or district's capacity to address the unique needs of ELL students.
It is conceivable therefore that top brands such as Harvard, Yale, and others might be one day delivering practical training in medicine and engineering to students who never set foot on campus, but instead receive learning through focused, specialized support centers deployed around the globe.
Prior to joining NCTR, Tamara focused on state and federal education policy around educator quality, preparation, training, and evaluation for nearly 15 years.
Training for staff in the West Orange, New Jersey school district was centered around how to integrate brain breaks for better focus and concentration... healthy eating messages sprinkled throughout the school hallways, cafeteria, and classrooms... and nutrition education woven into PE and core curriculum K - 12!
(09/01/2017) Fifty Grand Rapids - area educators began training this summer to increase student achievement through focused work around instructional practices.
As part of focusing deeply on student needs, MAISD has assigned a staff member to provide community outreach, coordinate efforts between community agencies, and provide training around trauma and the effects trauma can have on student learning.
We'd suggest that efforts in the sector could be focused towards giving more training to headteachers around what is and isn't appropriate contractually, identifying recruiters who may be charging unreasonable fees, and how to negotiate sensible terms.
I am interested in: Trainings for school or agency staff on parent engagementTrainings for parent coordinators, community liaisons and volunteersCulturally relevant curriculum to engage students and their families in the early yearsCulturally relevant curriculum to engage students and their families in middle or high schoolCulturally relevant curriculum to engage English Learner students and their familiesAdvocacy trainings for parent leadersAdvocacy focused around parent engagement in schoolsI'm a parent and would like to get free resources to support my child's educationYo soy un padre y me gustaría información sobre recursos gratuitos para apoyar a mi hijo / a en su educaciónSponsoring family engagement program (s) and / or campaign (s) Donating to Families In SchoolsReceiving general email updates from Families ITrainings for school or agency staff on parent engagementTrainings for parent coordinators, community liaisons and volunteersCulturally relevant curriculum to engage students and their families in the early yearsCulturally relevant curriculum to engage students and their families in middle or high schoolCulturally relevant curriculum to engage English Learner students and their familiesAdvocacy trainings for parent leadersAdvocacy focused around parent engagement in schoolsI'm a parent and would like to get free resources to support my child's educationYo soy un padre y me gustaría información sobre recursos gratuitos para apoyar a mi hijo / a en su educaciónSponsoring family engagement program (s) and / or campaign (s) Donating to Families In SchoolsReceiving general email updates from Families Itrainings for parent leadersAdvocacy focused around parent engagement in schoolsI'm a parent and would like to get free resources to support my child's educationYo soy un padre y me gustaría información sobre recursos gratuitos para apoyar a mi hijo / a en su educaciónSponsoring family engagement program (s) and / or campaign (s) Donating to Families In SchoolsReceiving general email updates from Families In Schools
Greening was keen to show «recognition» that teachers focusing on pupils with SEND should be included in mainstream training, best practice and within NPQs — «rather than an after thought» (something she also said she «wanted to see thinking around»).
Because jobs are now morphing more quickly than they used to, vocational programs are less likely to focus exclusively on training for one occupation and are instead designed to enable the student to move skillfully around a family of jobs and learn quickly as the demands of those jobs change.
Well, when designing a highly technical training, you need to focus on the reason why your learners need to know that piece of software and design your training around your learners» goals, not around the software and what it can and can not do.
The third section examines who becomes teachers and how they are trained, focusing in particular on the debate around Teach for America and alternative certification programs.
«We have had a lot of focus on the drive train testing lately with many verification tests around the ERAD (Electric Rear Axle Drive), the sub frame with built - in double electric motors and planetary gear shift.
After that, around 8 a.m., there's usually a training, lecture or presentation focused on equipping fourth - year veterinary students.
U.K. - based The Company of Animals is focused on helping dog owners in the U.S. - and around the world - tackle a variety of common pet issues with an innovative lineup of training and behavior products.
Predictable and consistent behavior Prefers human company, especially children Relatively «directable» without training Affectionate Able to be banged around, by kids and clumsy humans Comfortable indoors and outdoors Doesn't require a lot of exercise Calm in the home; not hyperactive High drives and excellent mental focus Athletic, excellent conformation, and excellent endurance Able to take, and learn from, a correction High initiative Low fearfulness Submissive to Dominant: depends upon the nature of the work Low other - dog aggression is preferred, but not always a requirement Quiet: unless barking is needed for the work If used for protection, will follow through and bite with intention, if not used for protection, then little to no aggression in most circumstances Easily Housetrained
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