Filed Under: antioxidant
foods, antioxidants, Autoimmune, build community, CGP, Chef, CHFS, digestion, Dr. Natasha Campbell - McBride, Drought resistant growing, family dairy, Fermentation, Fermentation Keep The Beet, fermented
foods, GAPS, GAPS Friendly, Great Fall Recipes, green gardening, Gut health, healing
foods, health, keepthebeet.com, lacto - fermentation, lactofermentation, Mindful eating, Nourishing Traditions, NTP, nutrition,
organic,
organic farms, Paleo, probiotic, probiotic
foods, proper PH, Sonoma county, sustainable farms, trish Carty, water kefir, whole
foods, www.keepthebeet.com Tagged With: adventure, biodynamic farm, certified
organic, Chef, CSA, eco travel, Eric Wolfinger Photos, Fermenting with
turmeric, food, GAPS, gluten free, grain free, healing foods, Holistic Nutrition, lacto - fermentation, Lillian Edwards, local, Nutrient Dense Foods, nutritional therapy association, nutritionists, paleo, pastured poultry, Presenter, Roots and Herbs, sugar free, Trish Carty, Turmeric, www.keepthe
turmeric,
food, GAPS, gluten free, grain free, healing
foods, Holistic Nutrition, lacto - fermentation, Lillian Edwards, local, Nutrient Dense
Foods, nutritional therapy association, nutritionists, paleo, pastured poultry, Presenter, Roots and Herbs, sugar free, Trish Carty,
Turmeric, www.keepthe
Turmeric, www.keepthebeet.com
Some items I like to keep stocked at home (I choose
organic and local whenever possible): unsweetened, full - fat coconut products (oil, butter, milk, cream); MCT oil; cold - pressed olive oil; grass - fed beef and jerky; pastured poultry and eggs; wild - caught seafood; seaweed like nori (great for «burritos»); grass - fed, full - fat, cultured dairy like butter oil, ghee, and heavy whipping cream; raw milk and cheese; fermented cod liver oil; raw nuts and seeds (especially macadamia nuts) and nut butters; olives; fermented
foods like sauerkraut and kimchi; non-starchy vegetables and leafy greens; avocados; low - glycemic berries; lemons and limes; whey protein powder; stevia; apple cider vinegar; sea salt; garlic; onions; mustard; fresh and dried herbs spices (especially
turmeric, cinnamon, and fresh ginger root); salsa; grass - fed beef and pastured chicken stock and vegetable stock.