For mild insomnia, or the occasional night when it's hard to drop off to sleep, Dr. John Lee recommended a dab of progesterone cream on the side of the neck where the carotid arteries are located, which he theorized would quickly deliver progesterone to the brain.
For mild insomnia, herbs like valerian and chamomile can be effective.
Not exact matches
The researchers will look
for possible connections to a range of cancers and neurodegenerative diseases as well as
milder symptoms such as headaches, tinnitus, and
insomnia.
Skullcap can be consumed in capsule or tablet forms, which come in standardized doses
for treating seizures,
mild depression,
insomnia, and anxiety.