Sentences with phrase «forget about counting calories»

Not exact matches

The best advice that dieting science has to offer is: forget about calorie counting.

Ori Hofmekler wrote a lot about how important to eat salad before meat and why you should eat fresh veggies in the undereating phase, but forgot to mention that you still need to count those damn calories and macros.

When trying to lose weight it can be easy to get caught up in counting calories, sugars, and fat grams, and totally forget about the actual nutrition of the food itself.

But I highly recommend that you forget about calorie counting and instead fast for 24 hours twice a week.

A great strategy here could be to count only calories and protein and forget about the fats and carbs.