Not exact matches
My son and I eat a ton of Rice Chex
because it is more affordable than other gluten -
free cereals.
But avoiding
cereals because of the gluten -
free movement or
because you're told that babies can not digest grains — this is potentially dangerous
because usually, nothing takes the place of these fortified
cereals.
Baby's first entree into the world of solid food need not be the generic, bland rice
cereal, although rice is a good starter food
because it is gluten -
free and easy to digest.
Because eating gluten -
free means eliminating foods like bread, pancakes, pasta,
cereal, muffins, cakes, and cookies (I swear it's really not that bad!)
Because gluten is found in many foods, including enriched and fortified breads and
cereals, giving up gluten may require taking a vitamin and mineral supplement to fill in nutrition gaps, especially if you're just starting your gluten -
free diet, according to the American Academy of Family Physicians.
My cardboard diet just never seemed to satisfy me, so I ended up binging on fat -
free ice - cream and
cereal because eating REAL food just didn't fit into my calorie restricted program.
One of the best sources of complex carbohydrates is oats,
because they are a highly nutritious gluten -
free cereal that contains a healthy type of fiber known as beta gluten.