Not exact matches
Yoga classes are offered daily
free of charge; try an aquafit class in the pool, or explore the fitness room with cardio and resistance machines available for your
use all day long.
These are only four pieces to a multifaceted puzzle, but the key to achieving pain -
free backbends in
yoga is to
use all four
of these muscles correctly.
Grace doesn't believe there is a one size fits all approach to fitness, but instead believes that in order to find success with your fitness goals there needs to be an overall unified mind - body connection involved in the commitment.Stress management and practicing awareness during her training sessions is a constant theme that is emphasized so her clients get an effective workout and leave stress -
free and feeling confident!Grace customizes her routines for all her clients
using the philosophy and poses
of Yoga, combined with the discipline
of her HKC Kettlebell strength training and the creative, fun aspect
of Progressive Calisthenics (PCC).
Andrea
uses a combination
of manual therapy, myofascial release, craniosacral therapy, visceral manipulation, postural reeducation, exercise rehabilitation including integration
of breath,
Yoga, and other mindful movement therapies in a protocol -
free, individualized and functional approach.
Saturday 7:00 - 9:00 a.m. Meditation with several breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 p.m. Gentle Hatha
Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and
Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual
Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening Talk 8:30 - 9:00 p.m. Meditation Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Gentla Hatha
Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and
Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room) Rate for 3 day retreat $ 375 pp plus HST includes accommodation, meals, workshop fee, and
use of retreat facilities (canoe, kayak, and infra - red sauna) Schedule for 6 day retreat Same as retreat schedule above and continues as follows: Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Hridaya Hatha
Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and
Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 — 5:00 p.m. Individual
Yoga practice (Yurt) 5:30 p.m. Dinner 7:00 -8:00 p.m. Evening Talk 8:00 — 9:00 p.m. Meditation Monday and Tuesday 7:00 - 9:00 a.m. Meditation with breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 p.m. Gentle Hatha
Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and
Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual
Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening Talk 8:30 - 9:00 p.m. Meditation Wednesday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Gentle Hatha
Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and
Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room) Rate for 6 day retreat $ 699 pp plus HST includes accommodation, meals, workshop fee, and
use of retreat facilities (canoe, kayak, and infra - red sauna).
SCHEDULE: Friday Arrival — any time after 2 pm 5:00 pm -
Yoga 7:00 pm — Evening Meal 8:15 pm — Introductory Talk and Meditation Saturday 7:00 - 9:00 a.m. Meditation & break 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 p.m. Hridaya Hatha
Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch &
Free Time 3:30 - 5:30 p.m. Meditation & break 5:30 - 6:00 p.m.
Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening Talk 8:30 - 9:00 p.m. Meditation Sunday 7:00 - 9:00 a.m. Meditation & break 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Hridaya Hatha
Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch &
Free Time 2:00 - 4:00 p.m. Meditation & break 4:00 - 5:00 p.m. Closing Circle Friday to Sunday Rate (3 day retreat) $ 350pp plus HST includes accommodation, meals, workshop fee, and
use of retreat facilities (canoe, kayak, and infra - red sauna) Friday to Wednesday Retreat option (6 day Retreat) $ 699 plus HST.
SCHEDULE: Friday: Arrival time is any time after 2 pm 5:00 pm —
Yoga class 7:00 pm — evening meal 8:15 pm — Satsang (informal gathering) Saturday: 8:30 am — Yoga class 11:00 am — brunch free time 3:30 pm — meditation 4:30 pm — Yoga class 6:30 pm — evening meal 8:00 pm Chanting Sunday: 8:30 am — Yoga class 10:45 am — brunch Departure time is any time before 2 pm RATE: Includes accommodation, meals, 4 yoga classes, meditation and chanting, and complimentary use of retreat facilities (canoe, kayak, and infra - red sau
Yoga class 7:00 pm — evening meal 8:15 pm — Satsang (informal gathering) Saturday: 8:30 am —
Yoga class 11:00 am — brunch free time 3:30 pm — meditation 4:30 pm — Yoga class 6:30 pm — evening meal 8:00 pm Chanting Sunday: 8:30 am — Yoga class 10:45 am — brunch Departure time is any time before 2 pm RATE: Includes accommodation, meals, 4 yoga classes, meditation and chanting, and complimentary use of retreat facilities (canoe, kayak, and infra - red sau
Yoga class 11:00 am — brunch
free time 3:30 pm — meditation 4:30 pm —
Yoga class 6:30 pm — evening meal 8:00 pm Chanting Sunday: 8:30 am — Yoga class 10:45 am — brunch Departure time is any time before 2 pm RATE: Includes accommodation, meals, 4 yoga classes, meditation and chanting, and complimentary use of retreat facilities (canoe, kayak, and infra - red sau
Yoga class 6:30 pm — evening meal 8:00 pm Chanting Sunday: 8:30 am —
Yoga class 10:45 am — brunch Departure time is any time before 2 pm RATE: Includes accommodation, meals, 4 yoga classes, meditation and chanting, and complimentary use of retreat facilities (canoe, kayak, and infra - red sau
Yoga class 10:45 am — brunch Departure time is any time before 2 pm RATE: Includes accommodation, meals, 4
yoga classes, meditation and chanting, and complimentary use of retreat facilities (canoe, kayak, and infra - red sau
yoga classes, meditation and chanting, and complimentary
use of retreat facilities (canoe, kayak, and infra - red sauna).
FREE YOGA 101 May 4, June 1 and July 6 @ 7:15 - 8:15 PM ALL levels are invited to explore the fundamentals of yoga, including how to practice safely and confidently, mindfulness, breath control, pose modifications, use of props, and meditat
YOGA 101 May 4, June 1 and July 6 @ 7:15 - 8:15 PM ALL levels are invited to explore the fundamentals
of yoga, including how to practice safely and confidently, mindfulness, breath control, pose modifications, use of props, and meditat
yoga, including how to practice safely and confidently, mindfulness, breath control, pose modifications,
use of props, and meditation.
Please note that you will need to be a registered member
of Yoga Passions in order to
use the chatroom, but once you have done that, you will also have 100 %
FREE access to photo personals, email, instant messaging, blogs,
Yoga forums and more.
CARADONNA RECOMMENDS includes 7 nights Beach Villa accommodations, breakfast, lunch and dinner daily at Falhu Restaurant, beverages including alcohol, one 1/2 bottle
of champagne per day, one sunset cruise, one 1/2 hour group snorkeling lesson, one 1/2 hour group windsurfing lesson, one local island excursion, unlimited
use of kayaks and windsurfers, complimentary
yoga session,
free WiFi, roundtrip seaplane transfers, hotel tax, and service charges.
* Wellness Sports Kit which includes
yoga mat, fitness jump rope and dumbbells * Welcome bottle
of wine, daily refreshed mini bar with an assortment
of bottled water, green tea, mineral water, energy drinks, coconut water, fruit juices, and a selection
of teas * Liquor dispenser contains premium, upgraded brands
of liquor, Stolichnaya Vodka, Black Label Whiskey, Bacardi Rum, and Jimador Tequila * Lavazza coffee makers with a selection or premium café * Daily ante meridiem service
of fruit and juice placed on balcony * 24 hour room service with a menu catered to healthy meals, with a selection
of low calorie, gluten -
free organic products and high protein meals * Pillow and aromatherapy menu, bath salts for in - room hydrotherapy
use with the double whirlpool tub and 100 % natural soaps * Exclusive Beach Bag (one per room per stay)
Access to Sheraton Fitness by Core Performance includes your
use of: - Life Fitness Signature Series cardio equipment, including treadmills, ellipticals and bikes - Targeted strength - training machines for upper and lower body workouts -
Free weight training room - Space for floor exercises and
yoga
20h Mon - Fri) or surfaris with guide; — All the Surf gear needed; — Surf theory, video analyses; — 1 x
Yoga Lesson; — Transportation to beach and accommodation; —
Free WI - FI Internet; — Fully equipped kitchen available for self - catering, free Tea; — Living room fitted with TV LCD, Cable TV, Game console and games and computer; — Insurance; — Airport Transfers (Airport Shuttle); — Panoramic tour around Porto (2 Days); — Douro River boat tour; — Visit to Oporto Wine Cellar; — Free use of Skate / Longboards; — Free extra activities — Beach Volley, Football; — Free transfer to other surf spots — occasional service depending on surf conditi
Free WI - FI Internet; — Fully equipped kitchen available for self - catering,
free Tea; — Living room fitted with TV LCD, Cable TV, Game console and games and computer; — Insurance; — Airport Transfers (Airport Shuttle); — Panoramic tour around Porto (2 Days); — Douro River boat tour; — Visit to Oporto Wine Cellar; — Free use of Skate / Longboards; — Free extra activities — Beach Volley, Football; — Free transfer to other surf spots — occasional service depending on surf conditi
free Tea; — Living room fitted with TV LCD, Cable TV, Game console and games and computer; — Insurance; — Airport Transfers (Airport Shuttle); — Panoramic tour around Porto (2 Days); — Douro River boat tour; — Visit to Oporto Wine Cellar; —
Free use of Skate / Longboards; — Free extra activities — Beach Volley, Football; — Free transfer to other surf spots — occasional service depending on surf conditi
Free use of Skate / Longboards; —
Free extra activities — Beach Volley, Football; — Free transfer to other surf spots — occasional service depending on surf conditi
Free extra activities — Beach Volley, Football; —
Free transfer to other surf spots — occasional service depending on surf conditi
Free transfer to other surf spots — occasional service depending on surf conditions.
Includes: 7 nights accommodation 7 healthy breakfasts 5 surf lessons for all levels — Surf Safari 5 thematic dinners 6
yoga classes
Free use of motorbike / scooter Transportation to surf sports Surf equipment during lessons
Airport transfers
Free use of scooter during full stay Welcome drink Daily
Yoga class
Free water refill at the resort Pool towels
Free Wifi Available DVD's and books at the resort Bed - sheets and room towels Everyday cleaning Swimming pool TV / DVD
Free parking Mini-fridge available inside the room Safety box inside the room Private bathroom for each room Air conditioning in all rooms Hot water 24/7 staff assistance and guiding Mobile phone available for local calls Night security
Includes: 7 nights accommodation 7 healthy breakfasts Daily local knowledge tips for the best surf spots according to tide, swell and wind 5 thematic dinners 6
yoga classes
Free use of motorbike / scooter with surf rack
Material and transportation by car, if necessary, are not included 2 surf lessons for all levels — Surf Safari 5 thematic dinners 6
yoga classes 1 massage at Mondo Resort
Free use of motorbike / scooter
5 thematic dinners 6
yoga classes 1 massage at Mondo Resort
Free use of motorbike / scooter
Complimentary lodge inclusions: Nightly Turndown,
Yoga, Guided Rainforest Walk, one return shuttle daily to Port Douglas,
Free Wifi in the main Lodge,
use of river canoes, bikes, tennis court and fitness centre.
2 swimming pools with one for children *
Free use of nearby fitness center * Video library * Steam room * Sauna * Garden * Outdoor tennis court * Fitness facilities * Spa * Hair salon * Private beach * Umbrella * Health club * Beauty services * Children's club * Massage — spa treatment room (s) * Dock * Boat launch as well as motor boating * Windsurfing * Rowing or canoeing * Snorkeling * Sailing * Scuba diving on 2 dive centers * Water skiing * Snorkeling * Swimming * Boating * Kayaking * Running track / path *
Yoga classes / instruction * Sports center * Jacuzzi
Complimentary
use of the resort pools, kayaks, paddle boards, bicycle,
free Wi - Fi access, fitness centre,
yoga and movement studio.
The hotel features what it calls «a culinary - focused cocktail bar» (actually a bar / restaurant) called Radiator (because the area
used to have a lot
of auto repair shops), and it offers a raft
of Kimpton - style guest services like
free morning coffee, a nightly wine hour,
yoga mats and bicycles.
Feel
free to experience the openness
of our studio, with stunning mountain views perfect for calming your mind, for your own individual
yoga or meditation practice when it is not in
use for an activity class.
Just like with the
YOGA Tab 3 8.0, the Pro offers up Lenovo's AnyPen technology which lets you
use any conductive object like pens or forks for example, to interact with the screen so you can keep it
free of smudges if you have dirty or extremely oily.