Not exact matches
He suffered from
frequent colds,
flus, and coughs.
Those with
frequent colds,
flus, asthma, or sinus infections get ill less often.
They include fatigue, an inability to fall asleep, waking up in the middle of the night, difficulty getting up in the morning, easily gaining weight and difficulty losing it, low libido, reactive hypoglycemia, food sensitivities, drug sensitivities, PMS, fertility issues, anxiety, heart palpitations, mild depression, and
frequent colds and
flus.
Breathe: The section on «warning signs of burnout and excessive stress» sure hits home, especially this point: «
Frequent colds and
flus with an increased recovery time — Similar to hormonal balance, the body prioritizes stress hormones over immune function, making it extra hard to fight common colds and other illnesses.»
Frequent colds and
flus and chronic infections are signs that the body may need more protein.
I would like to mention that a1 casein in Holstein cow's milk is a major problem for myself; far worse than the gluten in wheat in terms of intestinal problems, damage, and autoimmune problems (including
frequent colds and
flus).