Not exact matches
But I also attended a hot vinyasa
yoga class
Friday night, taught BodyPump Saturday morning and ran five miles Sunday
afternoon.
Like The Ranch's 7 - day stay, the daily routine at The Ranch 4.0 consists of 8 - 10 hours per day of rigorous exercise including 4 hours of morning mountain hiking and an
afternoon full of exercise classes including core and ab work, weights, body toning and sculpting, daily group
yoga sessions as well as a daily massage (
Friday — Sunday).
They host
yoga class informational sessions on Monday, Wednesday, and
Friday afternoons to offer you an opportunity to see first hand what they are all about.
Start a company softball team or bowling league, organize a
Friday afternoon happy hour in the kitchen, or see if that empty conference room is available for a post-work
yoga class.
Includes 2 night's accomodation, delicious vegetarian meals,
yoga and chant program (
Friday afternoon - Sunday
afternoon).
Friday: Arrival time is any time after 2 pm 5:00 pm —
yoga class 6:45 pm — evening meal 8:15 pm — Informal Gathering (Satsang) Saturday: 7:30 am — silent morning walk 8:30 am —
yoga class 10:45 am — brunch
Afternoon leisure time!
Friday: Arrival time is any time after 2 pm 5:00 pm —
yoga class 6:45 pm — evening meal 8:15 pm — informal gathering (satsang) Saturday: 7:30 am — silent morning walk 8:30 am —
yoga class 10:45 am — brunch
Afternoon leisure time!
The retreat will include: • daily
yoga practices with Anne (all levels) • Ki and Heart meditation sessions with Lawrence (to awaken the power of the Heart and to change our lives through Ki) • Buddhist chanting • a delicious healthy vegetarian menu (from
Friday evening to Sunday
afternoon) • access to a lovely freshwater pond, a sauna and hiking trails TOTAL COST (tax included) • $ 305,00 (dormitory) • $ 325,00 (double room w / shared bathroom) • $ 335,00 (double room w / private bathroom) Centre Tara is located in the magnificent Eastern Townships region.